5 Spicy Pilates Moves That Will Transform Your Body in 30 Days
Brit + Co
But what is “spicy Pilates?” That's a term we picked up from Elaine Hayes, Founder of MNTSTUDIO in San Francisco. MNT has a classical approach to Pilates, but what turns up the intensity is their incorporation of athletic techniques. Hayes claims this …

My life in sex: 'Sexual activity at our age can seem like a pilates class'
The Guardian
As students, we could, and did, do it in the back of a Mini; the physical side of sex is now less carefree. Sexual activity at our age – we're in our late 60s – can sometimes seem like a Pilates class, and we are having to consider imaginative …

City combines fitness with fine arts
Rocky Mount Telegram
Two after-hours fitness programs, Pilates and yoga, are hosted weekly in the arts center's galleries by the Rocky Mount Parks and Recreation Department. The Pilates class is new, said Alicyn Wiedrich, the center's art curator. “Pilates will make you …