Helping others be their best
Chino Champion
Helping people live fit and healthy lifestyles is a passion of Amy Truong, the owner of Club Pilates, Chino Hills. Ms. Truong has been a Pilates practitioner for 16 years and a certified Pilates instructor for eight years. Last year she brought her …

Pankti Gada teaches both pilates and yoga and she is just 21-years-old
EdexLive (press release) (blog)
When 21-year-old Pankti Gada walks into a pilates class to teach women who are much older she doesn't hesitate one bit. “You cannot approach them with the attitude that 'I am the teacher, so shut up and listen to me'. You need to be friendly and talk …

Infrared yoga, barre, and Pilates studio opens in Beckley
WVVA TV (registration)
The studio specializes in classes you can't find anywhere else, including infrared yoga, ballet-inspired barre, Pilates, and Tae Kwon Yo. Balanced Life Studio's Dewana Waters said it's the infrared yoga classes that makes the studio extra special. The …

Newsmaker: Club Pilates to open in south Tulsa Oct. 7 – Tulsa World
Tulsa World
Club Pilates will open a location in south Tulsa at 9136 S. Sheridan Road, Suite C.

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Newsmaker: Tulsa-based Total Pilates celebrates 20 years | Tulsa …
Tulsa World
Total Pilates of Tulsa, 1135 E. 38th St., marked its 20-year anniversary this year, co-owner Lisa Coffee-Smith announced this week.

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Newsmaker: Tulsa-based Total Pilates celebrates 20 years
Tulsa World
Established by Katherine Jill Balch in 1997, Total Pilates began as an independent studio at a time when most people didn't know how to pronounce the word Pilates — much less do it, Balch said. The business first moved to the Cherry Street Dance …

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How Pilates turned Bills LB Lorenzo Alexander into a Pro Bowler
Buffalo News
The only sounds in the spacious room come from his deliberate, deep breaths and the soothing encouragement of his female instructor. The only source of light filters through the frosted double glass doors in the back, revealing a Pilates reformer …

How Pilates turned Bills LB Lorenzo Alexander into a Pro Bowler
Bills Blitz – The Buffalo News
The only source of light filters through the frosted double glass doors in the back, revealing a Pilates reformer machine and neatly arranged exercise balls, barres, mats. Flat on his back with his sculpted arms at his sides, the Bills' veteran …

Adventures in fitness: pilates barre class
Citizentribune
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German …

Adventures in fitness: pilates barre class
Gwinnettdailypost.com
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German …