This Navy SEAL's Wife Is Using Pilates to Help Him Recover From Brain Trauma
The Stir
After her husband, Jonathan Neal Grant, was in a severe car accident on March 17, Laura Browning Grant didn't know if he would make it. Jon, 36, began serving as a Navy SEAL in 2007 and at the time of the accident, was rushing to offer medical aid at …

Workout: Take a breath at Pilates of Lyons
Boulder Daily Camera
Instructor: Jimi Alida Klopson has been teaching Pilates for nearly 10 years. She was introduced to Pilates as a ballet dancer at the Ballet West Conservatory. “I sort of fell into it, but it always just felt natural,” said Klopson. She received her …

How a Navy SEAL's Wife Is Using Pilates to Help Him Move Again After He Suffered Brain Trauma
PEOPLE.com
Laura Browning Grant has been teaching pilates for almost 15 years – but she never imagined she'd have to use the practice to help her husband regain even the most basic of motor functions. On March 17, Jonathan Neal Grant, who began serving as a …

​4 Effective Core Exercises For Pilates Beginners
Prevention.com
Pilates will make you feel the burn, even if you're in great shape. That's because many other forms of exercise do not engage the deep core muscles in the same way that Pilates does. A good class should show you how to properly perform each movement …

​4 Effective Core Exercises For Pilates Beginners
Prevention.com
Pilates will make you feel the burn, even if you're in great shape. That's because many other forms of exercise do not engage the deep core muscles in the same way that Pilates does. A good class should show you how to properly perform each movement …