What Are Those Weird Pilates Machines & Do I Need To Use One?
Refinery29
To the untrained eye, Pilates reformers look more like fancy BDSM beds than pieces of exercise equipment. If you've never seen or used a Pilates reformer or apparatus, it's pretty much just a large machine with straps, springs, and bars that are used …

5 Pilates Exercises That Will Give You Toned Arms
The Cheat Sheet
Pilates is a great total-body workout that can tone each and every muscle. It even has other health benefits, such as improving cognitive function and easing back pain. If you've never tried Pilates before, it's something to consider. All you need is a …

Soothe your aching back with Pilates, not pills
Glenwood Springs Post Independent
As a Pilates reformer instructor at the Glenwood Hot Springs Athletic Club, I see a lot of clients; many are striving to live a healthy, fit lifestyle, but a significant number struggle with some form of back pain — due to pregnancy, sciatica, disc …

Club Pilates studio will celebrate its grand opening in Scottsdale
Scottsdale Independent
Club Pilates will celebrate its grand opening with free demonstration classes, special membership pricing, retail apparel discounts, raffle drawings and complimentary chair massages on Saturday, July 29 and Sunday, July 30, at 8787 N. Scottsdale Rd. at …

Astoria Pilates studio offers exercise class that lets you surf on land
QNS.com
When she discovered exercise equipment that would allow her clients to balance on a surfboard, it struck her as a good fit for TONE since she could incorporate cardio with the principles of Pilates: centering, control, concentration, precision …

Fresh seafood store coming to The Bridges this fall
Sioux Falls Argus Leader
A travel agency and a Pilates studio also are opening spaces at the retail area at 57th Street and Western Avenue, Renae Elgersma, marketing coordinator at Van Buskirk Companies, the property management and development company for The Bridges, said …

Club Pilates locations expanding in Scottsdale, greater Phoenix area
Phoenix Business Journal
Get ready to see more strong, flexible, aligned individuals around Phoenix because more Club Pilates locations are coming to town.
Club Pilates coming to The Shoppes Gainey Ranch | AZ Big MediaAZ Big Media

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Strength, flexibility and fun: Club Pilates locations expanding in Scottsdale, Phoenix
Phoenix Business Journal
Club Pilates, a boutique fitness franchise bringing the core-blasting workout practice to people across the country, is flexing into Scottsdale, and other parts of the Valley. Club Pilates will celebrate its expansion in the Valley with a grand opening …

Club Pilates coming to The Shoppes Gainey Ranch
AZ Big Media
Club Pilates, the nation's largest premium Pilates franchise, is getting ready to celebrate its official grand opening in Scottsdale on Saturday, July 29 and Sunday, July 30. Located at 8787 N. Scottsdale Rd., Suite 232 at The Shoppes Gainey Ranch, the …

Tucson Real Estate: Pilates studio chain enters local market
Arizona Daily Star
Owner Kathy Garrison, center, poses with her staff at the first of three pilates studios she plans on opening in Tucson. Kelly Presnell / Arizona Daily Star. Club Pilates Tucson. Club Pilates will offer group classes and uses reformer-based training …