When He's Not Playing Lawrence, Did You Know Jay Ellis Is A Pilates Instructor?
MadameNoire
In a new interview with XoNecole, Insecure's Jay Ellis revealed that when he's not accruing a #TeamLawrence following and breaking the backs of Issa and Tasha on the hit HBO series, he's actually helping people improve the strength, flexibility and …

Nation's largest Pilates franchise coming to SA with three new studios
mySanAntonio.com
The largest Pilates franchise in the country, Club Pilates, is opening three studios in San Antonio over the next 18 months. Photo: Courtesy Danielle Naccarato. Image 2 of 33. The largest Pilates franchise in the country, Club Pilates, is opening three …

Pilates Inspired…Strengthen-TONE-Sculpt – Supatha YOGA …
BestofNJ.com (blog)
Get fit…Have fun…Core stabilization, postural alignment, and balance. Our Pilates inspired Supatha method of body conditioning is fueled by core breathing …

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Pilates Inspired…Strengthen-TONE-Sculpt – Supatha YOGA | Hunterdon NJ
BestofNJ.com (blog)
Core stabilization, postural alignment, and balance. Our Pilates inspired Supatha method of body conditioning is fueled by core breathing techniques, proper structural positioning, repetitive movements and gravity to help strengthen and tone the muscles.

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Pilates is perfect for seniors
Asbury Park Press
It's no secret Pilates has many benefits for individuals of all fitness levels. In fact, Pilates builds core strength as it targets the entirety of your torso, from your hips to your shoulders. Back and stabilizing muscles also benefit from doing …

San Antonio Business Journal
San Antonio Business Journal
Club Pilates, the nation's largest boutique Pilates franchise, has signed a franchise agreement to bring a total of three new studios to the San Antonio area over the next 18 months, according to a press release. The franchise owners have plans to …

Nation's largest Pilates franchise to open three new San Antonio studios
San Antonio Business Journal
Club Pilates, the nation's largest boutique Pilates franchise, has signed a franchise agreement to bring a total of three new studios to the San Antonio area over the next 18 months, according to a press release. The franchise owners have plans to …

Why more men are turning to pilates
The Southland Times
On a Friday afternoon at around this time last year, I leant back in my office chair only to notice a curious burning in my shoulder that stretched all the way down to the elbow. I dismissed it as nothing more than a mutated version of the typical …

Why more men are turning to pilates
The Southland Times
On a Friday afternoon at around this time last year, I leant back in my office chair only to notice a curious burning in my shoulder that stretched all the way down to the elbow. I dismissed it as nothing more than a mutated version of the typical …

Core strength and flexibility
The Ridgefield Press
New sessions of yoga, pilates, and qi three classes start soon at Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance and meet fitness goals. Gentle beginner …