Dancers Shape Hosts Free Fitness Series 'Pilates in the Park' throughout June
austin360
This June, take your workout outside with Dancers Shape's free series, Pilates in the Park. Every Wednesday throughout June, the Austin studio will host a free Pilates class at Ramsey Park in North Austin. The four-week series kicks off June 7 at 7pm …

Renewing My Experience with Pilates Classes and Exercise
Cerebral Palsy News Today
Lately, I haven't liked how I looked in the mirror and I feel weaker. Being a breast cancer survivor, I know exercise is so important to my health and I should try to get 150 minutes each week. I decided to go back into Pilates class, and I am so happy …

Fitness Row in Coral Gables is ready to give you a summer body
Miami Herald
The ProWorks facility has two studios, two showers and items for purchase, such as Pilates socks with grips. Christensen said her teachers are trained to help clients meet their fitness goals regardless of skill level. Regular clients are college …

Fitness Row in Coral Gables is ready to give you a summer body
Miami Herald
The ProWorks facility has two studios, two showers and items for purchase, such as Pilates socks with grips. Christensen said her teachers are trained to help clients meet their fitness goals regardless of skill level. Regular clients are college …

Pilates for a healthier, fitter body
Times of India
Pilates professional Sheetal Shah says, “Feet in straps is that one exercise which works the best towards strengthening your lower body. It targets your abs and legs. It specifically increases the flexibility of hamstrings and hips. It also works …

Pilates has Tiger-Cats' Luke Tasker rolling again
Toronto Star
… him to miss the final six regular-season games and CFL playoffs. Following weeks of forced inactivity, Tasker began his off-season preparation in February and for the first time included Pilates — an activity that emphasizes the body's core — in …
Ticats receiver Luke Tasker credits pilates with helping him recover from injuryThe Chronicle Journal

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A New Day Pilates Studio Is Growing!
Los Alamos Daily Post
Mary Lutes, PMA-CPT, left, and Christine Gurrola-Gal co-operate A New Day Pilates, which opened its doors Feb. 13 at 555 Oppenheimer, Suite 101. Courtesy photo. By MARY LUTES. Co-owner. A New Day PIlates. A New Day Pilates Studio is growing and …

Pilates New York – Unleash the power from Body
Good Herald
There are many around the globe who have definitely heard about Pilates but don't know what Pilates New York is all about. Pilates is a form of exercise which is used to strengthen and stretch the body. Most people use it for weight reduction and …

Playing up: We try hot pilates
The Southland Times
We completed all the usual suspects of a mat pilates class for a full body limber up: long controlled breathing through the nose and out the mouth, squeezing a 'magic circle' to engage the core and arms, snails-pace sit-ups, several variations of …

Playing up: We try hot pilates | Stuff.co.nz
Stuff.co.nz
Some speculate that fitness fusion Hot Pilates was born in the desert of Las Vegas. Stephen Heard signed up closer to home with Auckland's Rise for an …

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