Shawn's Studio stretches into Acton – News – The Beacon – Acton, MA
Wicked Local Acton
Pilates trainer Shawn Giles alludes to German physical trainer Joseph Pilate's 1945 book “Return to Life Through Crontrology” when explaining the vitality of a …

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5 Pilates Exercises To Ease And Prevent Back Pain | Prevention
Prevention.com
These Pilates exercises will work your core to prevent and ease nagging back pain.
This Pilates Workout Will Sculpt Your Glutes And Tone Your Triceps …Sporteluxe

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5 Pilates Exercises To Ease And Prevent Back Pain
Prevention.com
The Pilates exercises below will connect you to your deep core muscles so they can support your back and remove strain there. To really feel a difference, do this routine twice a week consistently. Do note that it's best to consult a doctor and get to …

Shawn's Studio stretches into Acton
Wicked Local Boxborough
Pilates trainer Shawn Giles alludes to German physical trainer Joseph Pilate's 1945 book “Return to Life Through Crontrology” when explaining the vitality of a refreshing mind and body workout. “[Joseph Pilates] says, 'The awful conveniences of the day …

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Pilates with paws: Core exercises mix with adorable, adoptable kittens
Knoxville News Sentinel
Holding the proper pose for a plank in Pilates gets tough when a 2-month-old calico kitten named Blondi races under your arms. Proper breath control easily dissolves into giggles when a pair of gray and white kittens called Angela and Pam race across a …

Pilates: a world of benefits
McPherson Sentinel
Pilates is a great workout that may be tougher than it looks. While the movements are typically slow and controlled, the muscles are being worked hard. Pilates workouts are designed to strengthen and stabilize your core (abs and back) which is …

How Pilates Changed My Life … and My MS, Part Three: Mariska Breland's Pilates Tips
Multiple Sclerosis News Today
This column focuses on exercises and tips from Mariska Breland, a Pilates instructor diagnosed with relapse remitting multiple sclerosis (RRMS) in 2002. She also trains other Pilates instructors to work with MS clients. Generally, these exercises and …

Gerry Adams reveals he shares a love for pilates with Leo Varadkar as he 'wishes him well' in role as Taoiseach
The Irish Sun
SINN Fein leader Gerry Adams has revealed that he and newly appointed Taoiseach Leo Varadkar once attended the same pilates class. While congratulating the 38-year-old on his appointment today, he told the Dail that while they may not share political …
Adams draws laughter from Dáil with story about pilates class with VaradkarIrish Times
Enda Kenny's reaction to Leo Varadkar and Gerry Adams attending the same pilates class is just gloriousJOE
Enda Kenny's reaction to finding out that Gerry Adams and Leo Varadkar attend the same pilates class is pricelessIndependent.ie
The Guardian –RTE.ie –Irish Examiner
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New Pilates studio gets to the roots of familiar fitness routine
Los Altos Town Crier
Nicole Grand has been practicing Pilates for more than a decade and believes that she has learned a thing or two about the physical fitness system. The regimen, she said, has a misunderstood history. Grand's Second Street studio, Empowered Body Pilates …

Hand-rolled ice cream coming to N. Fulton's Avalon
Atlanta Journal Constitution
Kremo is a creamery based in Duluth serving hand-made gourmet ice cream rolls, and folks can work that off by hitting up Club Pilates — a studio offering energizing, low-impact full-body workouts. Sundance is a boutique and clothing store founded by …