Looking to strength your body? Check out Flying Squirrel Pilates in the Third Ward
fox6now.com
Flying Squirrel, named Best Pilates Studio in Milwaukee (2013, 2014 & 2016), offers group Mat classes, Individual/Duo/Trio equipment sessions, and group Jumpboard/Reformer classes. Both mat classes and equipment sessions welcome all ages and levels.

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New Studies Find Pilates Exercises, Spinal Manipulation Are Cost-Effective Solutions to Back Pain
Christian Post
A cost-effective form of exercise has been found to be an efficient alternative to typical therapies for back pain. Based on a new study, Pilates, a system of physical exercise that involves controlled movements, is much cheaper than the usual …

Shillington class incorporates Pilates, boxing and a ballet barre
Reading Eagle
Reading Eagle: Jeremy Drey | Piloxing Barre at Full Throttle Fitness in Shillington combines Pilates, boxing and ballet, and is taught by Erin Morrissey, center. Buy this Image. Reading Eagle: Jeremy Drey | Erin Morrissey teaches the Piloxing Barre …

Pink Pilates at Ballet Austin
FOX 7 Austin
For women who have survived breast cancer, working out and getting healthy can be another big battle. FOX 7's Tania Ortega has more on a program that's helping women rebuild their bodies and find a new support system. You can get more information …

Teens to the Core at The Pilates Barre
HamletHub
Pilates Barre owner, Sharon McSpedon wants teens to reap rewards of strength, core stability and body awareness gained by taking classes at The Pilates Barre. That's why she has added Teen Classes to her array of offerings. “It is time for our teens to …

Business Q&A: Full Circle Larkspur
The Denver Post
A: Full Circle Larkspur offers the services of Pilates, yoga and massage in a 2,000-square-foot studio that overlooks a pine forest with wood floors and cedar, vaulted ceilings. Deer, wild turkey and fox have been seen peering into the windows …

Pilates concept signs on at The Waites
Birmingham Business Journal
One mixed-use development in Birmingham has added a new component to its commercial tenant mix. Club Pilates has signed on for a first-floor space at The Waites, at the corner of Seventh Avenue South and Richard Arrington Jr. Blvd. S., developer Retail …

Yoga Vs Pilates: What is the better workout?
Femina
Both yoga and Pilates are great for improving strength and flexibility. Both will tone your body and improve your posture. However, while improving the flexibility of your body and joints through stretching and holding poses is important in yoga, it is …

Former Winchester post sorting office to become pilates studio
Hampshire Chronicle
Winchester City Council have given the plans the green light and it will mean Winchester Pilates which have been going since 2006, have a new home. Currently they are based at the first floor of Mint Yard in the Square, but the lease will run out in June.

Turn up the fitness volume for Pop Pilates
The Nation
Fitness-club chain Virgin Active Thailand has introduced “Pop Pilates”, the music-driven exercise regime favoured by singer Taylor Swift and apparently three million other people around the world. American fitness entrepreneur Cassey Ho, host of the …