Business Q&A: Pilates Plus Cherry Hills, Greenwood Village
The Denver Post
I began doing mat Pilates and immediately noticed such a difference in my strength, especially in my core. I also noticed I was becoming way more body aware. It became a passion and a lifestyle. I loved the idea of long lean muscles without pain …

Kate Hudson Workout | Women's Health
Women’s Health
Kate Hudson's trainer breaks down the most beneficial Pilates moves from the Fabletics creator's #fitspo Instagram so you can try them at home.

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Exactly How Kate Hudson Gets Her Rock-Hard Abs, According To Her Trainer
Women’s Health
If you've spent any time on Kate Hudson's Instagram you'll notice she has one of the best #fitspo accounts out there—not to mention, one of the most enviably toned bods. Her rock-hard abs are in part thanks to her dedication to Pilates and her …

Learn About Pilates at Gold Line's Spring Open House
Pasadena Now
Curious about a high intensity, but low impact way to work your full body? It's time you learned about Pilates. This workout program is a systematic approach to movement with a focus on core strength. “The primary focus of Pilates is that proper …

Athletic Club at The Westin offers Master Pilates Barre class April 22
Vail Daily News
AVON — Meet The Athletic Club at The Westin at the barre on Saturday, from 9 to 10:30 a.m. for a special Master Pilates Barre class followed by a bloody mary bar and special aromatherapy bar provided by Spa Anjali. Feed off the energy of the class …

Adding Pilates to your life hones mindfulness
NWAOnline
Although Pilates was created nearly a century ago, this unique form of exercise has only achieved widespread popularity in the past 25 years. These days, it's rare not to find at least one Pilates class on the group exercise schedule of large fitness …

Shelbyville Road Plaza nabs new tenant
Louisville Business First
“Pilates has sort of a weird reputation as being pretty exclusive and something for older, wealthy women. But it's not that way at all,” Ryder said. “It's actually a strength training, core-building, muscle-elongating practice that is a very important …

Selena Gomez Wears American Flag Leather Jacket to Pilates Workout
TeenVogue.com
Selena Gomez recently tried to slip away from her pilates workout class unnoticed, but the singer rocked a dope leather jacket that was certainly hard to miss. Representing team USA, Selena went all out in a black Wolf and Lamb racer leather jacket …

Pilates store, medical center team for grand opening in Surprise
YourWestValley.com
“The West Valley has a variety of different fitness gyms, but we wantedto bring the community a Pilates Studio with Professional Pilatesequipment that will help all clients reach their fitness goals in new andfun ways. Pair this with highly-experienced …

Looking to strength your body? Check out Flying Squirrel Pilates in …
fox6now.com
MILWAUKEE — Carl spent the morning from Flying Squirrel Pilates in the Third Ward. Pilates focuses on on core strength and promotes strength and balance …

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