I Tried Pilates and Pinot So You Don't Have To
VinePair
I could feel my pupils dilate as I read the email invite: “I'm teaching a Pilates + Pinot class. Would you like to join as my guest?” Um, did you just offer me wine with my exercise? I'll be there with bells on! Let's be real. No one really likes …

Pilates studio helps small Vt. town get healthy – WCAX.COM Local Vermont News, Weather and Sports-
WCAX
She moved from the big city of Chicago to the small town of Vermont several years ago and she's brought her passion for Pilates with her. People told Patty Nader that a Pilates studio in Chester wouldn't work. “Everyone thought I was absolutely nuts …

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Why do athletes like Antonio Brown and Jake Arrieta do Pilates? Because it works
Sports Illustrated
“They're very aware of their body's position in space, and they move almost like cats,” says Marie-Louise Bird, a Pilates researcher and post-doctoral research fellow at the University of British Columbia. “But most of us are more like puppy dogs …

Six Pilates Exercises from Erika Bloom for Long, Lean Legs
Robb Report
The beauty of private Pilates sessions is that the instructor can focus on identifying and strengthening an individual's weak muscles. For legs specifically, dominant and weak muscles depend largely on posture and gait. Many people rely on their quads …

Here Are the Health Benefits of Pilates
TIME
People who dance are easy to spot, even offstage. “They're very aware of their body's position in space, and they move almost like cats,” says Marie-Louise Bird, a Pilates researcher and post-doctoral research fellow at the University of British Columbia.

Matt Adams drops 30 lbs through Pilates and motivation
fox2now.com
JUPITER, FL (KTVI) – Check out the leaner, meaner Matt Adams. He dropped 30lbs during the off season. The secret to his success? Pilates, weight training and a little motivation. “I knew that as long as I was doing everything I was supposed to be doing …

Pilates is terrific exercise
The Border Mail
The Pilates concept was developed in the early 1900s by Joseph Pilates. He believed that injuries were caused by imbalances in the body and poor patterns of movement. He observed that when a person had weakness or pain, they overcompensated and …

Blacksburg Pilates and Fitness to celebrate expansion
Roanoke Times
“After six years of offering pilates, personal training and small group classes, Blacksburg Pilates and Fitness Studio decided it was time to offer its members and the community more unique fitness options,” said owner Marianne Harman. “In January, our …

World Pilates Equipment Market Gearing For Spectacular Growth and Future Projections Till 2022
Satellite PR News (press release)
Pilates Equipment Market Research Report covers the present scenario and the growth prospects of the Pilates Equipment Market for 2016-2020. To calculate the market size, the report considers the revenue generated from the sales of Pilates Equipment …

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Pilates before pills
WFMZ Allentown
ALLENTOWN, Pa. – At Pilates of the Lehigh Valley the workouts are about more than just a trim waistline. “Pilates is controlled stretching and strengthening,” said owner Susan Munshower. “I would say 80 percent of my practice people come that have some …