JT Physiotherapy and Reformer Pilates Derry gets off to a flying start
Derry Now
Derry's newest physiotherapy and Reformer Pilates clinic has got off to a flying start since opening its doors last November. A spokesperson said that: “JT Physiotherapy and Reformer Pilates has provided a boost to the local area, creating employment …

Pilates could be the new secret to success for Red Sox pitchers Chris Sale, David Price
MassLive.com
Chris Sale started doing Pilates about four years ago. The Red Sox newcomer works out in the offseason at a gym near his home in Naples called Beyond Motion owned by Rick and Amy Lademann. Rick works with Sale on strength and conditioning in the …

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10 best yoga and pilates clothes
The Independent
When it comes to yoga and pilates, it's important to buy clothes that don't restrict your movement or rub. Whether you prefer baggy, short or full-length leggings, or a tank top over a long-sleeved tee, we've tested a wide range of garments to find the …

Yoga, Pilates fusion offers fulcrum for balanced lives
Walla Walla Union-Bulletin
As a practitioner and instructor of both disciplines, I believe yoga and Pilates are the perfect union to looking and feeling great. Both help to tune in to how you are feeling and to “move through it.” And both are easily adaptable, making it …

Fit in 4: The 5-minute Pilates routine that carves your core
Metro
Pilates is often seen as a soft option when you fancy taking it a bit easy but you'd be surprised at how effective this series of body weight exercises can be. With modern lifestyles being what they are (lots of desk work, bit of excess weight) it …

This Week in Health: Cheat Death, Lose Weight, Do Pilates | Time.com
TIME
The most fascinating stories in health this week were about Pilates, sleep, weight loss and the opioid crisis.

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This Week in Health: Cheat Death, Lose Weight, Do Pilates
TIME
A full night of sleep rejuvenates you in a way that even the world's strongest cup of coffee never could. In a recent deep dive for TIME, we found that sleep also helps you age more slowly. Mounting evidence suggests that the benefits brought on by …

How to Look Long and Lean, According to Amy Adams' Pilates Pro
E! Online
At the personal request of director Tom Ford, the Pilates pro whipped the stars of the Oscar-nominated film Nocturnal Animals, including Amy Adams, Jake Gyllenhaal and Armie Hammer, into tip-top shape (yes, she's even named in the end credits). “The …

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Core and More Pilates opens on Boston Road
Reminder Publications
WILBRAHAM – A new Pilates and fitness studio called “Core and More” recently opened its doors at 2141 Boston Road. The center emphasizes spine health, balance, coordination, and core strength. Arice Mackintosh, a Pilates instructor and owner of “Core …

Experience A New You At 'A New Day Pilates'
Los Alamos Daily Post
A New Day Pilates opened its doors Feb. 13 at 555 Oppenheimer, Suite 101. This boutique studio is co-operated by Mary Lutes, PMA-CPT and Christine Gurrola-Gal. A New Day Pilates offers a small, safe environment where the main focus is the individual …