Losing Weight With Yoga, Zumba, Pilates, Spinning And More: How Many Calories Will I Burn From An Exercise?
Medical Daily
Can't decide between taking an aerobics, pilates, or spinning class at the gym? Consider which workout will burn the most calories in the same amount of time. If you can physically handle a high-intensity class, try spinning. According to Fix blog, a …

Instructor combines yoga, Pilates into single exercise program for relaxation and growth
MDJOnline.com
Pilates and Yoga Instructor Emily Berreth combines yoga and Pilates into a single exercise program focused on fun, relaxation and personal growth. Berreth has been teaching at KSU's College of Continuing and Professional Education since January 2010.

Finding Fitness: Pilates
The Current – The Student-Run Newspaper of Nova Southeastern University. (satire) (registration)
What do a soccer player, gym junkie and volleyball player all have in common? Friday's Pilates Plus class left them in pain the days following; sore muscles and the inability to walk properly due to the fatigue was felt. Walking into the Pilates Plus …

Finding Fitness: Pilates
The Current – The Student-Run Newspaper of Nova Southeastern University. (satire) (registration)
What do a soccer player, gym junkie and volleyball player all have in common? Friday's Pilates Plus class left them in pain the days following; sore muscles and the inability to walk properly due to the fatigue was felt. Walking into the Pilates Plus …

Reformer Pilates for beginners
Netdoctor
The Pilates reformer is an adjustable bed-like frame. It consists of a movable carriage that rolls on wheels and is attached to the end of the bed (a flat, static foot rest with a footbar) by different coloured springs, providing various resistance …

Here's what else you need to know about reformer Pilates:
Netdoctor
“If you have an injury it is best to see your doctor before attending a Pilates session. Pilates is used as rehabilitation for certain injuries so depending on your injury you might be advised to attend Pilates. You do need to use some common sense if …

New Pilates Studio Hopes to Attract Large Audience
Loudoun Now
For those who may have tired of the traditional one-size-fits-all, large-scale gyms with their heavy January crowds, a new arrival in Ashburn is hoping to be a mecca for Loudouners looking to start the New Year off on a fit note. Club Pilates …

Emerson Hospital to offer pilates classes
Wicked Local Sudbury
CONCORD – The Emerson Wellness Center for Mind and Body, 310 Baker Ave., will offer pilates mat and pilates strength training classes this winter. The Pilates Mat Small Training Group class will meet at 7:30 a.m. on Wednesdays, beginning on Jan. 25 …

Studio Nikki Pilates & Fitness in Skillman Offers Both Group and Private Instruction
Town Topics
FITNESS FOR YOU: “We offer a very personalized program. It is very customized, with both private and group classes, with only three to four students in a group.” Nikki Cifelli, owner of Studio Nikki LLC Pilates & Fitness, is shown by the Reformer …

High Intensity Pilates adds calorie-burning cardio to stretch workout
CultureMap Houston
I decided to give HIP Fitness (High Intensity Pilates) a try. For months I have been hearing the buzz on this new Pilates method that is hitting the Houston workout scene. As a beginner, I was obviously skeptical about experiencing this level of …