4 Pilates Exercises to Ease Back Pain
DailyNurse (blog)
From athletes to those undergoing rehab, people from all walks of life have seen the therapeutic nature of Pilates firsthand. While people are most familiar with Pilates from their gym, it's the subtle elements of Pilates that make this method …

'Pilates is my lifesaver,' says actor Sophie Choudry
Hindustan Times
Actor and singer Sophie Choudry is a pilates junkie. She can wake up at dawn and head straight for a session, even on weekends. Q) Dine out, order in, or cook a meal on weekends? Dine out on Saturday, cook on Sunday. Q) A TV show you could watch …

Determined To Walk Again: One Woman's Experience With Pilates | KUNR
ThisisReno
Pilates movements are designed to develop long, lean muscles leading to more flexibility and core strength. Some people with minor and even serious injuries have discovered the benefits of Pilates in their rehabilitation. And as our reporter Anh Gray …

Movement Design Pilates celebrates 20 years
New Canaan Advertiser
Movement Design Pilates in New Canaan, is celebrating its 20-year anniversary. Holly Mensching with clients and friends at Movement Design's 20th Anniversary celebration at the Elm Restaurant. From left Laura Barker, Jane Williams, Lisa Frey, Mensching …

Real Pilates turns up the energy with Fusion X
The National (blog)
Dubai-based Real Pilates has added a new, high-energy class to its timetable. Fusion X combines functional movement with Pilates, and offers a full body workout that challenges the cardiovascular system and improves strength and agility. Exercises …

Pilates Book By Englewood Cliffs Mom Is 'Not For Buns Of Steel'
Paramus Daily Voice
ENGLEWOOD CLIFFS, N.J. — An Englewood Cliffs mom has launched a kindle book with 25 pilates exercises. Gina Santangelo, formerly of Cresskill, is hoping her book will help women with strength, flexibility and posture and bone health. “It's not for …

Pilates Book By Former Cresskill Mom Is 'Not For Buns Of Steel …
Bergenfield Daily Voice
ENGLEWOOD CLIFFS, N.J. — An Englewood Cliffs mom has launched a kindle book with 25 pilates exercises.Gina Santangelo, formerly of Cresskill, is hoping …

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Pilates Book By Englewood Cliffs Mom Is 'Not For Buns Of Steel'
Cresskill-Closter Daily Voice
ENGLEWOOD CLIFFS, N.J. — An Englewood Cliffs mom has launched a kindle book with 25 pilates exercises. Gina Santangelo, formerly of Cresskill, is hoping her book will help women with strength, flexibility and posture and bone health. “It's not for …

and more »

Aspen O2 yoga and Pilates studio relocating to former McDonald's …
Aspen Times
The former home to Aspen's lone fast-food chain will soon offer patrons the opposite experience.O2 yoga and pilates studio owner Brittany Van Domelen …
Yoga studios preparing to stretch into new spaces – Aspen Daily NewsAspen Daily News

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Aspen O2 yoga and Pilates studio relocating to former McDonald's building
Aspen Times
The former home to Aspen's lone fast-food chain will soon offer patrons the opposite experience. O2 yoga and pilates studio owner Brittany Van Domelen purchased the space that previously housed McDonald's for $3,29 million, according to the Pitkin …