Club Pilates opens new location in Katy
Community Impact Newspaper
Club Pilates opened a location Aug. 20 at 10705 Spring Green Blvd., Ste. 200, Katy. The facility specializes in reformer Pilates in a group setting. Classes offered include a variety of disciplines, such as Barre, TRX, cardio and stretching. Different …

Lea Michele in Stunning Shape: Scream Queens Star Follows Yoga and Pilates but Indulges in Cheat Days
Foods4BetterHealth
Scream Queens' Lea Michele is passionate about working out, and her stunning shape is evidence of this, but the former Glee actress has no interest in getting on the scale. Her fit and toned body is thanks, in part, to following a vegan diet and doing …
The Way Lea Michele Convinces Herself To Work Out Is GeniusHuffington Post
Lea Michele: My Butt Is 'Higher Than It's Ever Been' Thanks to These TipsUs Weekly
Lea Michele reveals she's in 'the best shape I've ever been in'hellomagazine.com

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The Pilates Movement Studio opens in Westlake
austin360 (blog)
Joseph Pilates, a former gymnast who had suffered from asthma as a child, developed his fitness program after using hospital beds and other equipment to help rehabilitate soldiers injured during World War I. He later used similar techniques to help …

The Bachelor's Keira Maguire flaunts her toned torso after pilates class
Daily Mail
She regularly posts pics of herself participating in exercise sessions – be it Pilates, running, yoga, or even high intensity interval training. And Tuesday was no exception – with Keira Maguire, 29, taking to Instagram to flaunt her impressive abs and …

Invercargill pilates business open – 'I would not have been able to do this in Auckland'
Stuff.co.nz
She then decided to start a pilates business in the city. “I would not have been able to do this in Auckland,” Horgan said. “In Auckland, lease alone would have been $50,000 a year, so that would break my budget already.” There were more opportunities …

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Invercargill pilates business open – 'I would not have been able to do …
Stuff.co.nz
Balance + Flow owner Kate Horgan has started up the pilates business on Tay St, Invercargill. Kate grew up in Southland and has returned home after years of …

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Pilates-inspired workout builds solid core, offers stress relief
UTA The Shorthorn
Bodybar Fitness Fort Worth is a studio devoted to the transformation of the body and mind through Pilates-inspired, high-intensity training classes, said Matt McCollum, bodybar Fitness Fort Worth owner. “This helps to build a toned, lean look as …

Lower Back Pain Is Common, But These 4 Moves Will Help
SELF
Lower back pain is one of the most common workout pain complaints, explains Amanda Christodoulou, certified Pilates instructor and owner of Pilates Body at Anatomy at 1220 in Miami. That's because we spend more and more time sitting in front of screens …

5 Pilates At-Home Exercises Borrowed from the Reformer
Huffington Post
For anyone who isn't familiar with the Pilates reformer, it can intimidate even the most well-versed fitness fans. With a variety of straps overhead, a moving bed and metal springs beneath you, who wouldn't be afraid to use the muscle-burning contraption?