Aquire the leaner look with Pilates exercises at home
New Kerala
New Delhi, Sep 2 : Does a Pilate studio appear like a war-zone to you? Although we have heard Pilates work wonders in our pursuit of a well-toned and strong body, the routine may seem cumbersome to many.

and more »

Canton Yoga Loft to offer expanded lineup of classes including …
North Country Now
CANTON — The Canton Yoga Loft, 17 Main St., has announced an expanded lineup of classes at the original location along with several new classes to be …

and more »

Canton Yoga Loft to offer expanded lineup of classes including capoeira, pilates and yoga playgroup
North Country Now
30; Pilates stresses the importance of core muscles and works to strengthen the spine to improve balance and power. Register: Sue Wilson at 566-9588 or phlegopsis@gmail.com. “50+ Gentle Yoga,” Thursdays from 4-5 p.m. beginning Sept. 8; Complete but …

and more »

Jason Byrne: “Animal Flow – it's the New Pilates”
Coach
I saw Conor McGregor and a couple of lads in the gym talking about Animal Flow – it's everywhere now, it's the new Pilates. It's an amazing way of moving your body, it's basically imitating a gorilla, lizard or a crab – lots of crawling around, all …

Elizabeth Hurley Bikini Body Rocks: Diet, Exercise, Pilates Workout and Beauty Secrets
Celebrity Health & Fitness (blog)
Elizabeth Hurley showcased her hot Pilates-toned bikini body on Instagram, to the delight of her legions of fans. Judging by her sizzling bikini body, it's hard to believe Hurley is 51 years old (!!). Liz's anti-aging beauty and fitness secrets are an …

Pilates: 5 reasons you should take up the exercise
BT.com
Like thousands of others, it was back pain that first led me to a Pilates studio (just a bog-standard room at the local leisure centre; you don't have to fork out for fancy classes), and it's the closest thing to a panacea I've ever discovered, doing …

Club Pilates to open locations in Fullerton, Brea
OCRegister
Club Pilates, a Costa Mesa-based Pilates studio franchise, is opening locations in Fullerton and Brea. The Fullerton club at 1313 S. Harbor Blvd. is already open for a soft trial. The Brea location will be open by year's end. Its address has not yet …

Health and wellbeing: 5 reasons to take up Pilates
the Irish News
“Pilates in its gentlest form is very much a mind/body discipline. It calms you both inside and out, connecting you to your deeper core muscles,” notes personal trainer and Pilates instructor, Mary Huckle (www.breakthroughfitness.co.uk). Many ancient …