Kristin Cavallari Bikini Weight Loss Secrets: Paleo Diet, Pilates Workouts
Celebrity Health & Fitness (blog)
Kristin Cavallari showed off her fit Pilates-toned body on Instagram while vacationing in beautiful Bali. In the photo, Cavallari stands by an inviting pool in a tiny black bikini that spotlights her 20-pound post-baby weight loss. Kristin, who's …

Pilates inventor honoured with giant class at Manx WW1 internment …
BBC News
More than 1000 people take part in a Pilates class on the site where its German creator was interned during World War One.
Organisers aiming high for Pilates 1020 – Manx RadioManx Radio

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Organisers aiming high for Pilates 1020 – Manx Radio
Manx Radio
Pilates 1020 takes place at the exact compound area where Joseph Pilates was interned during World War One. It was at Knockaloe Moar Farm – then home to …
Pilates inventor honoured with giant class at Manx WW1 internment …BBC News

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All Up In Your Business for Sept. 9, 2016
The Daily Tar Heel
She said she moved to the new location in downtown Carrboro in order to offer classes to more people. “It is my absolute passion to help people move their bodies,” said McClerkin, who is also one of the instructors at the studio. “Everyone should do …

The 20-Minute Pilates Workout That Sculpts Your Glutes Like Crazy
Shape Magazine
Undo the damage of “office butt” by giving your glutes some TLC with Pilates. This routine will strengthen the tight hamstrings and stiff glutes you've been sitting on all day. (See: Is Sitting for Too Long Actually Deflating Your Butt?) Why it matters …

Pilates 1020 day
Manx Radio
A site which once held well over 1,000 internees is aiming to host a similar number of people tomorrow to honour the work of a century ago. Pilates 1020 is a free event aimed to tell the world about Knockaloe, where Joseph Pilates developed so much of …

Yoga vs. Pilates: Local experts weigh in on both practices
nwitimes.com
Breath is emphasized in both yoga and Pilates,” White Hanas said. “Pilates is core-stability-based and focuses a little less on flexibility so is good for people with hyper-flexibility. There is also equipment such as a reformer that can be used in …

5 reasons why you should take up Pilates
Irish Examiner
1. It encourages us to think of our body and mind as one. “Pilates in its gentlest form is very much a mind/body discipline. It calms you both inside and out, connecting you to your deeper core muscles,” notes personal trainer and Pilates instructor …

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5 reasons why you should take up Pilates | Irish Examiner
Irish Examiner
Pilates has proven benefits for sufferers of neurological conditions.

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5 surprising reasons pilates might be your new favourite fitness …
BreakingNews.ie
We've all been there. You get to the gym, take a look at the classes for the week and before you can book, all the classes you want to do seem to be gone.

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