Archive for September, 2016


Sporteluxe (press release) (blog)

The at-home Pilates workout that'll tone your whole body
Sporteluxe (press release) (blog)
So, with this in mind, we've sourced the expertise of One Hot Yoga & Pilates instructor, Tahlia Ware to provide you with a six-week workout challenge, designed to sculpt and strengthen your body from top to toe. Over the next six weeks we'll be

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The at-home Pilates workout that’ll tone your whole body – Sporteluxe (press release) (blog)


Celebrity Health & Fitness (blog)

Lucy Liu Diet and Pilates Workout Tips: Talks 'Elementary' Season 5
Celebrity Health & Fitness (blog)
Liu's fitness and weight loss secrets are a portion-controlled diet, running and Pilates workouts, as Celebrity Health Fitness has reported. The 5-foot-3 Lucy, who stars on the hit TV series, Elementary, said running combined with Pilates has made her

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Lucy Liu Diet and Pilates Workout Tips: Talks ‘Elementary’ Season 5 – Celebrity Health & Fitness (blog)


Foods4BetterHealth

Victoria's Secret Model Alessandra Ambrosio Credits Balanced Diet, Yoga & Pilates for Super Hot Fitness Bod
Foods4BetterHealth
Victoria's Secret model Alessandra Ambrosio has been in the modeling business for quite some time, and although she normally feels comfortable in the scandalous outfits, she said that all changed after becoming a mom. Even though she still looks

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Victoria’s Secret Model Alessandra Ambrosio Credits Balanced Diet, Yoga & Pilates for Super Hot Fitness Bod – Foods4BetterHealth


Financial Times

Obonjan festival: 24-hour pilates people
Financial Times
On a remote Croatian island, a trio of Londoners in their late thirties are stretched under straw parasols beside the crystal-clear Adriatic Sea, discussing plans. “I'm going to transcendental meditation at 5pm, are you?” “Not sure, but I'm booked into

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Obonjan festival: 24-hour pilates people – Financial Times


LifeNews.com

Woman's Post-Abortion Advice: “Say You Had Brunch, Got an Aborsh, Went to Pilates, No Big Deal”
LifeNews.com
Denise Yankou's abortion story is full of conflict. The self-described abortion rights advocate had an abortion last year, and while her abortion was easy and convenient, it left her feeling sad and deeply conflicted about how the pro-abortion movement …

and more »

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Woman’s Post-Abortion Advice: “Say You Had Brunch, Got an Aborsh, Went to Pilates, No Big Deal” – LifeNews.com


Yahoo Sports

Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga to Pilates
Yahoo Sports
“I'll take a bet that 99 percent of Pilates peeps wouldn't last for 30 seconds in my workout,” says Musico, who has worked with Leonardo DiCaprio and Jessica Simpson. “Pilates trainers claim to be strong and natural athletes, but they can't make it

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Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga to Pilates – Yahoo Sports


People Magazine

Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga …
People Magazine
Harley Pasternak, Anna Kaiser and more trainers discuss the exercise classes they despise.

and more »

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Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga … – People Magazine


People Magazine

Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga to Pilates
People Magazine
“I'll take a bet that 99 percent of Pilates peeps wouldn't last for 30 seconds in my workout,” says Musico, who has worked with Leonardo DiCaprio and Jessica Simpson. “Pilates trainers claim to be strong and natural athletes, but they can't make it

and more »

Read the original here:
Celebrity Trainers Reveal the Workouts They Hate, From Hot Yoga to Pilates – People Magazine


SELF

3 Pilates-Inspired Moves That Really Work Your Core
SELF
A tough Pilates workout challenges your entire body. But many of moves you'll find in a Reformer or mat class also place a big emphasis on your core muscles. That's because the majority of the moves incorporate what Pilates pros call the powerhouse …

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3 Pilates-Inspired Moves That Really Work Your Core – SELF


SELF

3 Pilates-Inspired Moves That Really Work Your Core
SELF
A tough Pilates workout challenges your entire body. But many of moves you'll find in a Reformer or mat class also place a big emphasis on your core muscles. That's because the majority of the moves incorporate what Pilates pros call the powerhouse …

Go here to see the original:
3 Pilates-Inspired Moves That Really Work Your Core – SELF

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