Monday, September 26th, 2016 at
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Friday, September 23rd, 2016 at
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 Financial Times |
Obonjan festival: 24-hour pilates peopleFinancial TimesOn a remote Croatian island, a trio of Londoners in their late thirties are stretched under straw parasols beside the crystal-clear Adriatic Sea, discussing plans. “I'm going to transcendental meditation at 5pm, are you?†“Not sure, but I'm booked into …
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Obonjan festival: 24-hour pilates people – Financial Times
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Thursday, September 22nd, 2016 at
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 SELF |
3 Pilates-Inspired Moves That Really Work Your CoreSELFA tough Pilates workout challenges your entire body. But many of moves you'll find in a Reformer or mat class also place a big emphasis on your core muscles. That's because the majority of the moves incorporate what Pilates pros call the powerhouse …
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See original here:
3 Pilates-Inspired Moves That Really Work Your Core – SELF
Thursday, September 22nd, 2016 at
1:34 pm
 SELF |
3 Pilates-Inspired Moves That Really Work Your CoreSELFA tough Pilates workout challenges your entire body. But many of moves you'll find in a Reformer or mat class also place a big emphasis on your core muscles. That's because the majority of the moves incorporate what Pilates pros call the powerhouse …
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Go here to see the original:
3 Pilates-Inspired Moves That Really Work Your Core – SELF