3 superfood-packed dinners you can make in less than 20 minutes
Well+Good
On a scale from “free” to “must give up daily green juice to afford,” Pilates reformer workouts generally fall on the more expensive end of the spectrum. (Blame the high equipment cost and small class sizes.) But SoCal-based fitness franchise Club …

Photos: Club Pilates
Well+Good
On a scale from “free” to “must give up daily green juice to afford,” Pilates reformer workouts generally fall on the more expensive end of the spectrum. (Blame the high equipment cost and small class sizes.) But SoCal-based fitness franchise Club …

This cool, affordable Pilates brand is taking over the US
Well+Good
On a scale from “free” to “must give up daily green juice to afford,” Pilates reformer workouts generally fall on the more expensive end of the spectrum. (Blame the high equipment cost and small class sizes.) But SoCal-based fitness franchise Club …

Joshua Garnett has used some less conventional methods to get him ready for the NFL
Niners Nation
During Stanford University's graduation, San Francisco 49ers rookie OL Joshua Garnett tweeted that he and Condoleezza Rice had something in common: pilates. To prepare for the NFL, Garnett used the technique to increase his body awareness and …

Pilates Stretches for Runners
Coach
But what if Coach told you that there is another way, one that will make you run faster and for lonager? As Lynne Robinson, founder of Body Control Pilates, explains: “Pilates can improve your posture while you run, your overall stamina and your core …

Lash salon, Pilates studio among Hamilton County openings
Indianapolis Star
What: Although this is Club Pilates' first Indiana location, the organization has 40,000 members and more than 100 instructors throughout the United States and Australia. In addition to a gym where visitors can work out at their own pace, Club Pilates …

The Pilates-Inspired Moves Margot Robbie Mastered for a Sculpted Butt
Shape Magazine
If you caught the actress in Wolf of Wall Street you know she already started out in incredible shape, but according to her personal trainer, Andie Hecker, she seriously upped the ante to prep for this role, incorporating everything from swimming to …

Should you try yoga or pilates? – NetDoctor
Netdoctor
Laura Williams, Fitness Expert and Personal Trainer explains the difference between yoga and pilates and other health myths.

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Yoga versus Pilates: The great debate
Netdoctor
​Your physio raves about Pilates, but your running chum swears by yoga – sometimes knowing how to exercise can leave us in a bit of a pickle. And so the great fitness debates rumble on. We've selected the big five of the moment and separated fact from …

Bradley Cooper's Partner Irina Shayk Credits Organic Diet and …
Foods4BetterHealth
Bradley Cooper's partner Irina Shayk is a famous model who is known for her bikini photoshoots, but Irina Shayk's bikini body is achieved with little more than …

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