The 30-Minute Pilates Workout for Stronger Abs
Greatist
We wish it were as easy as a walk in the park, but building a strong core takes time and hard work. Womp womp. The good news is the results are worth it. Once you've mastered the basics like planks or tried out some standing exercises, this Pilates …

Someone's invented a tiny Pilates machine for strengthening toes
Metro
If you're worried that your toes are weaker than the rest of your hench body, then fear no longer. Because someone's come up with a 'toe corrector' – a piece of Pilates equipment which claims to correct toe misalignment, strengthen your foot and can …

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Bledisloe Cup 2016: Beauden Barrett credits yoga, pilates for All Blacks revival
The Sydney Morning Herald
Twice-weekly yoga and pilates delivered Beauden Barrett a clear, happy head and the coveted All Blacks No.10 jersey. There was a Super Rugby title with the Hurricanes too, of course. That never hurts an All Blacks starting aspirant. Don't Play …
'Stiff' Beauden Barrett credits yoga and pilates with loosening him upStuff.co.nz
Newfound balance the key for BarrettARU Rugby
The secret behind Barrett's stunning formNZCity
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'Stiff' Beauden Barrett credits yoga and pilates with loosening him up
Stuff.co.nz
No band worth their salt in the 1960s and 70s failed to make a pilgrimage to India, in search of spiritual and physical enlightenment through things such as yoga. Barrett's no hippy, but he has explored different options in his desire to maximise his …

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Pilates studio hopes to work out in Lakewood Ranch
YourObserver.com
Allison Gregory, one of Lakewood Ranch's newest businesswomen, was having a conversation about different local businesses and whether she would recommend them to her customers of newly opened Lakewood Ranch Pilates. “I never recommend a …

Brits 'swapping partying for pilates on their sunshine breaks'
Mirror.co.uk
Busy work schedules and hectic social lives are leaving people with little time to keep fit. And 55% of Brits are now using their summer holiday to catch up on sleep and exercise, researchers have found. Of these, over a quarter (26%) take advantage of …

Sarah Michelle Gellar's Fitness Regime includes Yoga, Pilates & a Healthy Diet
Foods4BetterHealth
Sarah Michelle Gellar's Pilates photos have also recently appeared online, showing her exiting a recent class. The actress takes her workouts and diet seriously. In fact, Sarah Michelle Gellar's yoga, workouts, and diet are all a big part of why she's …

These 4 Pilates workouts during pregnancy can help you stay in …
India Today
You thought pregnancy is the time to chill and rest back? Sure, but working out and maintaining an active and healthy lifestyle is equally important during this …

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These 4 Pilates workouts during pregnancy can help you stay in shape!
India Today
If your pregnancy is giving you the jitters to stay away from working out, prenatal Pilates could come to your rescue. Even though prenatal Pilates routines are safe to do in every trimester, it is always advised that one should not start any new …

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New Wave in Pool Fitness: Floating Yoga, Pilates & HIIT Classes Make a Splash in Club Aquatic Programs
Club Industry
This press release was provided by Glide SUP. The Club Industry editorial staff was not involved in the creation of this content. Over the past five years, the popularity of floating fitness programs has grown rapidly in the outdoor sector – workouts …