Thursday, August 25th, 2016 at
10:41 pm
Thursday, August 25th, 2016 at
2:47 pm
Thursday, August 25th, 2016 at
2:47 pm
Thursday, August 25th, 2016 at
5:29 am
Thursday, August 25th, 2016 at
5:29 am
 WTOP |
How DeMatha Football uses yoga, Pilates to beat the heatWTOPMany people have heard of Bikram or “hot yoga,†but at Bikram Hot Yoga Riverdale Park, the same principle is applied to Pilates and other classes as well. That's what a group of about 20, including roughly 10 DeMatha Catholic High School football …
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How DeMatha Football uses yoga, Pilates to beat the heat – WTOP
Wednesday, August 24th, 2016 at
1:57 pm
Wednesday, August 24th, 2016 at
1:57 pm
Wednesday, August 24th, 2016 at
1:57 pm
Wednesday, August 24th, 2016 at
11:08 am
 ChicagoNow (blog) |
I am a Pilates convertChicagoNow (blog)I have recently discovered that I love Pilates. I had been looking for a way to get back into exercising. I used to love Bikram Yoga, but the process of going, doing a 90 minute class, showering, and coming home meant I needed a two-and-a-half hour …
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I am a Pilates convert – ChicagoNow (blog)
Wednesday, August 24th, 2016 at
10:41 am