Firehaus Pilates in Denver Announces Their Highly Anticipated Annual Anniversary Sale to be held July 11-17, 2016 …
PR Web (press release)
Firehaus Pilates is celebrating its 4th anniversary in Denver with a special anniversary sale on pre-pay packages, small Pilates props, and more. Starting Monday, July 11th through Sunday, July 17th at noon, clients can choose from a selection of …

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3 New Fitness Studios You Have to Check Out
Hamptons Magazine (blog)
With New York Pilates's new location at Gurney's Montauk Resort & Seawater Spa, you can listen to the sounds of the ocean—and the studio's recurrently rad playlist—as you strengthen your muscles and tighten your core with founder and former ballerina …

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Stretching the Limits at Reformer Pilates with a Movable Torture Rack
Broadly
Everyone knows someone who knows someone who swears by reformer Pilates, but these are friends who almost invariably have bank balances that are strong enough to support classes that can cost up to £30 an hour (and almost certainly eat gluten, dairy …

Why Bartenders and Firefighters Are Practicing Yoga at Work
CityLab
As an occupational Pilates instructor, Polas has long been disabused of the notion of bartenders as rock stars or sex gods—or at the very least, people with easy jobs. “They're athletes,” Polas says. They move behind the bar at lightning speed …

Learning how to 'Function' brings strength, relief to Pilates devotees
Wrangler News
Back and neck pain, as well as other aches and twinges, are just some of the maladies that can be addressed and often resolved with the low-impact exercise method known as Pilates. Function, a Tempe studio, offers small classes and individualized …

Barre fitness craze is moving Coast
Gold Coast Bulletin
“It's like pilates and dance amplified to create an adrenalin-fuelled workout that helps people to not only look better, but feel better as well,” she said. This week, Xtend Barre instructors Stacey Chew and Tiffany Murphy opened the doors to their …

Pilates helps low back pain more than other exercise
Blasting News
Those of us who teach and practice Pilates know for a fact what research is just starting to uncover. Pilates exercises help to ease both acute and chronic lower back pain. Since according to the NIH, back pain is the most common cause of work-related …

Selena Gomez's Revival Tour Look Due to Pilates and Switching from Fast Food to Healthy Whole Food
Foods4BetterHealth
In May, Selena Gomez embarked on her Revival World Tour in support of her latest solo album, Revival. Touring can be rigorous for a musician, and the temptation to eat poorly (i.e., fast food on the road) is strong. But by eating whole foods and doing …

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3 At-Home Pilates Exercises for a Killer Butt
Shape Magazine
If you've ever been to a Pilates class, you know just how well the reformer can work those hard-to-reach muscles that often get neglected. It's safe to say that you probably can't fit one of those contraptions in your living room, so Amy Jordan …

Pilates Rehab Integration Strategies, a PT Continuing Education Course, receives NJ PT Approval for Physical …
PR Web (press release)
Pilates is an effective treatment tool when properly integrated into a rehabilitation program. The proper integration of Pilates principles for orthopedic, neurologic, and geriatric populations will be presented during the online educational course and …