Five no-equipment Pilates, boxing moves to do at home
Reading Eagle
You've torched serious calories in a Pilates class and channeled your inner rage into power at a boxing session, but it finally might be time to merge the two together for a series of Piloxing workouts. The workout, which was created by Swedish dancer …

Pilates ProWorks: What This Husband & Wife Start-up Team Can Teach Any Couple About Working Together
Forbes
Finding your partner in life is a challenge. But if you've been lucky enough to find your soul mate, have a solid relationship, and you share the same entrepreneurial goals—why not make your spouse your partner in business too? I'm slightly biased on …

Sculpt Your Legs, Butt, and Abs With This Pilates Sequence
StyleCaster
There's a certain kind of body you just can't get from SoulCycle or sprinting on a treadmill—it's that lean, toned look and pencil-straight posture that comes from regularly scheduled Pilates classes. And while it's a great workout, this century-old …

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Absolute Pilates opens studio on Linglestown Road
PennLive.com
The Harrisburg area studio will offer a variety of classes including traditional Pilates, Barre classes and Babies at the Barre. Absolute Pilates East is owned by Allison Zang, founder and owner of Absolute Pilates and Tori Levine, founder and owner of …

Alderley Pilates classes to start in the heart of Alderley Edge
Wilmslow.co.uk
Residents in and around Alderley Edge will soon be able to attend Pilates classes in the heart of the village, run by the experienced instructors from Alderley Pilates. Founder of Alderley Pilates, Jan Bowen, said: “Until now, people could attend …

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Alderley Pilates classes to start in the heart of Alderley Edge
alderleyedge.com
Residents in and around Alderley Edge will soon be able to attend Pilates classes in the heart of the village, run by the experienced instructors from Alderley Pilates. Founder of Alderley Pilates, Jan Bowen, said: “Until now, people could attend …

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Kate Mara stuffs short bob under knit cap after Pilates class in West Hollywood
Daily Mail
But Kate Mara stepped out solo as she exited Pilates studio Ballet Bodies in West Hollywood on Monday. The 33-year-old actress was spotted in a black and white ensemble but added a pop of colour with a bright red beanie cap. Seeing red! Kate Mara, 33 …

Pilates Design Studio of Watchung to Serve as Host Site for BASI Apparatus Training Program
TAPinto.net
WATCHUNG, NJ – This summer, Pilates Design Studio will serve as the host site for the Body Arts and Science International's (BASI) Apparatus Training Program. The Watchung-based studio, owned by Danielle Conner of Green Brook, will be the only …

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Ashley Tisdale debuts new hairstyle after Pilates class in LA
Daily Mail
She recently flaunted her toned figure on a sunny Mexican getaway with her hubby Christopher French. And Ashley Tisdale has been going full speed ahead with her workouts on return to preserve her enviable image. The 30-year-old actress emerged from a …

Kristin Cavallari Weight Loss Due to Paleo Diet And Pilates Workouts
Celebrity Health & Fitness (blog)
Cavallari exercises 30 to 45 minutes, four to five days a week, incorporating Pilates, weightlifting, cardio and lots of squats and lunges. Kristin is a fan of the Paleo diet, which limits processed foods and emphasizes high-quality proteins like grass …