Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life
Robb Report
1. You can do it on your lunch break. Even though it works you hard, it does not leave you spent and sweaty, so you can easily fit it into a busy lifestyle. 2. A flat belly. Most ab exercises focus on the superficial abdominals that won't give you a …

SPOTLIGHT ON BUSINESS: At the core of Pilates in the Village
The Villager
“Pilates is a workout, but it is the one thing that will keep you doing what you love to do, whether it's tennis, golf or swimming,” instructor Stephanie Maser said. “It's a way to build strength from the inside out and uniform development from right …

A Day In The Life Of Jennifer Lawrence Includes Pilates & The Onion
Refinery29
Her fitness regimen includes Pilates, hiking with her dog, Pippa, and then working out even more, Lawrence tells Harper's Bazaar for her May cover. Despite an above-average workout plan, she is still pegged as an actress with a “normal” body type, but …
6 Times Jennifer Lawrence Took a Stand on Body PositivityVogue.com
Jennifer Lawrence doesn't want to 'feel like the fattest one'Fox News
J.Law is the grandma of her friend groupPage Six
Bustle –Mirror.co.uk
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Cool and collected: New York Pilates' new Soho location ticks all the boxes
wallpaper.com
Suffice to say that the fitness expertise of a former dancer is usually worth trusting, but that's only part of the reason we've cottoned on to the opening of Heather Andersen's second boutique pilates location in New York City. New York Pilates Soho …

Pilates a welcome bonus in joint replacement therapy
Suburban Life Publications
That something could be Pilates, an exercise program that focuses on the internal core muscles of the abdomen and back that can help relieve pain and stress on the new joint. “People are living longer. They're more active. And they don't want to stop …

Clyde library offering pilates classes
Fremont News Messenger
CLYDE – For some of the ladies attending “Pilates @ the Library” classes at Clyde Public Library, the program is more than just a chance to exercise. It is also a way to take advantage of a free program funded, ultimately, with their tax dollars. It is …

Sunrise Shapeup – The Benefit of Pilates for Men
Hawaii News Now
For this edition of Sunrise Shape Up, Jennifer Robbins learns about the benefits of pilates for men. It can improve men's flexibility, strengthen muscles that are not used often, as well as, support their core and posture. Many men may not realize that …

Funds requested by Pilates Club denied
The Globe
The agenda for this Monday's meeting included allocation of funding for the Pilates Club, an event recap of Pioneer Community Day (PCD) and a referendum to add a new position to the communications committee, which would require a change to USG's …

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New Pilates studio gets people Into Motion
Livingston Daily
Performing Pilates in a “group reformer” class at Into Motion in Genoa Township are, from left, Sally Belian, studio director Cherie Boschma, Jane Pendleton and Jeff Sobolewski. (Photo: Gillis Benedict/Livingston Daily).

Mat Pilates: Low Back Release
Jackson Hole News&Guide
Mat Pilates: Low Back Release. at medicine wheel wellness, Jackson. Visit website; Starting Tuesday, April 5th, 2016, repeats every week on Tuesday until Tuesday, April 26, 2016 at 12:10 PM to 1:10 PM MDT. Details Contact. Our back rehab class is …

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