Free Workout Alert! Pilates ProWorks Brings Boutique Boxing and Pilates to Coral Gables
Racked Miami
Pilates is not a workout for the weak. In each graceful glide and tiny pulse is a burn that pierces and punches you from within. Beads of sweat will drop. You will twerk uncontrollably. And right when you're about to cut the exercise short, your …

Free Workout Alert! Pilates ProWorks Brings Boutique Boxing and Pilates to Coral Gables
Racked Miami
Pilates is not a workout for the weak. In each graceful glide and tiny pulse is a burn that pierces and punches you from within. Beads of sweat will drop. You will twerk uncontrollably. And right when you're about to cut the exercise short, your …

Free Workout Alert! Pilates ProWorks Brings Boutique Boxing and Pilates to Coral Gables
Racked Miami
Pilates is not a workout for the weak. In each graceful glide and tiny pulse is a burn that pierces and punches you from within. Beads of sweat will drop. You will twerk uncontrollably. And right when you're about to cut the exercise short, your …

Make like Andy Murray's wife Kim Sears and try Pilates as a Rochester group is looking for members
Kent Online
Mums-to-be can follow in the footsteps of tennis star Andy Murray's wife and try Pilates to keep fit during pregnancy. Kim Sears, who gave birth to a girl on Sunday, was spotted going to a class just weeks before her due date. The exercise technique is …

Jason Hatcher Is Really Excited For His Wife's New Pilates Studio
Redskins.com (blog)
She recently opened a new Pilates studio called Bodybar, a “fitness boutique that offers Pilates-inspired, high intensity classes,” in Southlake, Texas. The classes there provide various kinds of workouts from beginners to experienced athletes and …

Parkway Center to offer Yoga/Pilates
Utica Observer Dispatch
Parkway Center, at 220 Memorial Parkway, is conducting a Yoga/Pilates class beginning in March. This class will run from 10 to 11 a.m. Mondays, from March 14, through April 25, and from 11:30 a.m. to 12:30 p.m. Fridays, from March 18, through May 6.

The Truth Behind Pilates
Westchester Magazine
When Joseph Pilates created his eponymous fitness regimen in the first half of the 20th century, he probably never imagined that it would be practiced by more than 10 million people in the US alone by the 2000s. Originally known as “contrology …

The Best No-Equipment Pilates Moves To Strengthen Your Core
Refinery29
Does Pilates kind of seem like an only-for-Goop-readers fitness trend to you? If so, please consider rethinking this. In reality, Pilates is anything but a trend — it's been around in some form for more than 100 years — and was originally designed as …

Motivation Monday: The benefits of Pilates with Tina Sprinkle's Pilates
KSHB
It was all about Pilates for Motivation Monday at Tina Sprinkle's Pilates at 1901 at 43^rd and State Line. This exercise system was developed more than 100 years ago by a man named Joseph Pilates. Really. Using a variety of machines like the Reformer …

Fox News' Jenna Lee turns to prenatal Pilates to keep fit
Fox News
Lee teamed up with Andrea Van Zile for prenatal Pilates, which focuses on the core like regular Pilates. While some women tend to avoid core exercises during pregnancy for fear of harming the baby, Van Zile said it is all the more reason to focus on …