Monday, December 14th, 2015 at
12:34 pm
 Henley Standard |
Focus on… Pilates ABCHenley StandardShe also teaches Pilates for antenatal and postnatal clients, diastasis recti (separated tummy muscles), arthritis, breathing, falls prevention, hip and knee replacements, osteopaenia/ osteoporosis, Parkinson's and scoliosis. Pilates ABC Henley runs …
|
Go here to read the rest:
Focus on… Pilates ABC – Henley Standard
Wednesday, December 9th, 2015 at
6:10 pm
 Florida Today |
#TryThis: PilatesFlorida TodayPilates rocks you to the core like few other workouts can. With multiple variations on this workout available at over a dozen locations around Brevard, it's easier than ever to re-shape your body and give Pilates a try! Mulak 12/09/2015. Loading… Post …
|
More:
#TryThis: Pilates – Florida Today
Wednesday, December 9th, 2015 at
2:03 pm
Wednesday, December 9th, 2015 at
6:16 am
Tuesday, December 8th, 2015 at
8:01 pm
Tuesday, December 8th, 2015 at
3:17 pm
 Florida Today |
#TryThis: Pilates will rock you to your coreFlorida TodayPilates is an umbrella term for a strength-based workout that incorporates body alignment with precise, controlled movements.The result is increased flexibility and strength, and seriously effective toning on some of your most hard-to-reach trouble spots.
|
Original post:
#TryThis: Pilates will rock you to your core – Florida Today
Monday, December 7th, 2015 at
5:41 am
Saturday, December 5th, 2015 at
11:16 am
Thursday, December 3rd, 2015 at
7:31 pm
 The Island Now |
After injury, a dream is realized in a pilates studioThe Island NowHalloran said after her surgery she began taking three or four pilates classes a week at a studio in Florida because she felt that traditional physical therapy was not helping her. After a little more than a month, Halloran said, her knee felt stronger …
|
Originally posted here:
After injury, a dream is realized in a pilates studio – The Island Now
Thursday, December 3rd, 2015 at
4:24 pm