Wednesday, November 4th, 2015 at
9:59 pm
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Paul and Pilates: Mind-Body Training Strengthens and LengthensTowncourierOn day one, Dominique Paul fell in love with Pilates. Now, about 11 years later, the owner of the year-old Reform Studio at 336 Main Street continues to delight in the mind-body exercise regimen's characteristic stretches that “are a kind of spiritual …
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Paul and Pilates: Mind-Body Training Strengthens and Lengthens – Towncourier
Tuesday, November 3rd, 2015 at
12:27 pm
Sun.Star |
The power of PilatesSun.StarPILATES may be familiar to most people, but perhaps not everyone knows that this system of physical fitness has been proven to be effective for 100 years now. From its development by German national Joseph H. Pilates to treat soldiers injured after the …
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The power of Pilates – Sun.Star
Tuesday, November 3rd, 2015 at
8:05 am
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Pilates ProWorks opens in SonomaSanta Rosa Press DemocratOwners Beverly Aaberg and Perry Pownall of the East Bay will host an open house from 6-8 p.m. Thursday at Pilates ProWorks, their 2,620-square-foot studio at 294 W. Napa St. Fitness demonstrations will be given, and guests will receive a voucher for a …
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Pilates ProWorks opens in Sonoma – Santa Rosa Press Democrat
Monday, November 2nd, 2015 at
3:00 pm
The Seattle Times |
Pilates isn't enough? Try interval PilatesThe Seattle TimesI went to Mind and Body Pilates in the Central District for an interval Pilates class. A CrossFit trainer had recommended the class to me, saying it was like CrossFit mixed with Pilates, and it was a real butt-kicker. For better or worse, those are …
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Pilates isn’t enough? Try interval Pilates – The Seattle Times
Monday, November 2nd, 2015 at
9:41 am
