We Tried It: The Pilates Class Responsible for Vanessa Hudgens' Incredible Abs
PEOPLE Great Ideas
I was put more at ease when the founder, Amy Jordan, showed me that the machine is really all the Pilates equipment I have used before, just joined together in what she calls the “Swiss Army knife of Pilates machines.” “I wanted to share the benefits …

Bikram Hot Yoga studio adds Inferno Hot Pilates
Inside NoVA
Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40 percent humidity. It strengthens muscles and burns fat – all without the pounding of a high impact …

Small Business Profile: Pilates Helps People Do Everything Better
Los Alamos Daily Post
Blue Sky Pilates owner Mary Lutes moved to Los Alamos in 1982. “Everyone has a reason for coming to Los Alamos. Mine is I 'married' into the town,” Lutes said. “I met my first husband at New Mexico State University, we got married and decided to move …

Small Business Profile: Pilates Helps People Do Everything Bette
Los Alamos Daily Post
Blue Sky Pilates owner Mary Lutes moved to Los Alamos in 1982. “Everyone has a reason for coming to Los Alamos. Mine is I 'married' into the town,” Lutes said. “I met my first husband at New Mexico State University, we got married and decided to move …

Stretch your way to better health this holiday season with Pilates, tai chi or …
Buffalo News
The late German-born Joseph Pilates, who suffered in his younger years with scoliosis, asthma and other ailments, invented this exercise system during World War I. He created makeshift reformer machines and started using mat exercises to stretch and …

Kinder, gentler exercises
Buffalo News
The late German-born Joseph Pilates, who suffered in his younger years with scoliosis, asthma and other ailments, invented this exercise system during World War I. He created makeshift reformer machines and started using mat exercises to stretch and …

The Yoga-Pilates Fusion Workout for a Strong, Tight Butt
Greatist
This week's Grokker video is a salute to those glutes. The mat routine below incorporate Pilates moves and yogic breathing for an easy-to-follow workout that's perfect for beginners (but more advanced exercisers will still feel the burn). The workout …

Yoga and Pilates
The Ridgefield Press
New sessions of Yoga and Pilates classes start soon in Ridgefield Continuing Education. These classes help participants develop core strength and flexibility, build bone density and strength, improve posture and sense of balance, and meet fitness goals.

Pilates for real people – local business welcomes all
ABC 10 News NOW
We call it “Pilates for real people.” Meaning it doesn't matter what size you are, what you ate last night or what you're lifestyle is, we welcome everyone here.” When you walk into Bird on a Perch, the equipment may seem intimidating. But believe it …

Pilates in the Playground cure for overindulging
NOLA.com (blog)
If you enjoy too much Thanksgiving feasting, anticipate more rounds of holiday spreads and are thinking “gee, I'd like to drop hip-hugging pounds and Buddha bellies,” try Pilates in the Playground. “Power your legs up and use your core,” calls …