Celebuzz Exclusive: YouTube Fitness Star Cassey Ho is Bringing POP Pilates …
Celebuzz
Now, people all across the country have the chance to take Cassey's workout classes in their own neighborhood, as she takes her YouTube fitness format from the computer to real life. Her POP Pilates program, which includes ab-chiseling, total-body …

Cassey Ho is Bringing POP Pilates Nationwide | Celebuzz
Celebuzz
Now, people all across the country have the chance to take Cassey's workout classes in their own neighborhood, as she takes her YouTube fitness format from the computer to real life. Her POP Pilates program, which includes ab-chiseling, total-body …

Your Pilates Primer: Find the Philly Class That's Right for You
Philadelphia Magazine (blog)
If you've been curious about Pilates for ages but haven't yet taken the plunge, consider this your confidence boost. Check out the differences between three kinds of Pilates classes below, then pick the one that's best for you. No matter which style …

STRETCHING IT OUT: Local Pilates studio going strong
Green Valley News
Adolfs started working with GVR in 1998, becoming one of their first certified personal trainers. She was certified on the mat and with Pilates equipment by the Physical Mind Institute in New York more than a decade ago, guiding her into a new career path.

Galaxy Pilates offers antigravity experience
Las Vegas Review-Journal
Kelly Millaudon, in black, leads an Antigravity class Aug. 18, 2015, at Galaxy Pilates, 1970 Village Center Circle, Suite 5. The Las Vegas studio is tucked in the southwest corner of the shipping center. Millaudon and her colleague, instructor Delphine …

Crow Point Yoga adds pilates to its schedule
Boothbay Register
A pilates class will be held on Thursdays at 9:30 a.m. at the new studio, Crow Point Yoga, 24 West Street in Boothbay Harbor. This hour-long class will be taught by Dianne Daniels, an exercise physiologist, certified pilates instructor, and author of …

New Pilates Studio Coming to Old City
Philadelphia Magazine (blog)
If you haven't noticed, Pilates is having a bit of a moment in our area. Philly's veteran studios are as awesome as ever (Thrive Pilates in Rittenhouse, Urban Front in Center City, Ploome in Northern Liberties, among others), and the new kids on the …

The Benefits Of Pilates
KELOLAND TV
If you're not a big fan of exercising but still want to get in shape, Pilates might be just want you need. Instructors say there are many benefits from Pilates. It helps elongate your muscles, improves your core strength, increases your flexibility and …

Aerial Physique combines pilates, yoga and ballet exercises
Daily Trojan Online
The studio moved to its new location on Oct. 4, after spending almost three years at its previous location it shared with a pilates studio in Santa Monica. One look inside, and it's clear this space is meant strictly for silk — the only other classes …

Ground Floor: New pilates business owner spreads her wings
The Gazette: Eastern Iowa Breaking News and Headlines
Donna Johnson Herring views Pilates as the catalyst for her personal growth, which she likens to the transformation of a caterpillar into a butterfly. It is that analogy that inspired the name of Herring's new business, Metamorphosis Pilates Center …