IM=X Pilates
WISH-TV
It is not pilates in the traditional sense . As the name implies we create a series of specific movements on the Xercizer. It is a more contemporary approach by incorporating an athletic oriented concept of strength and flexibility training. IM=X uses …

'GMA''s Job Takeover: Pilates Instructor
ABC News
Time now for “Gma's” job takeover. This morning, Rachel smith is taking over a pilates class to help the instructor take control of her health. Reporter: It's a job takeover that will make anyone sweat. It's all for a good cause. When is the last time …

This Fitness Instructor Is Our New Body Hero
Huffington Post
Maiberg explained that the original 34 positions invented by Joseph Pilates (yes, a real person) were intended for every person to be able to do. His concept was that if you practiced Pilates each day, you'd be able to move well in the world and …

Alleviate your lower back pain with Pilates
The Indian Express
Pilates instructor Sorcha Callaghan teaches takes you through three exercises that will improve the mobility of your spine and also give strength to your lower back. These are gentle exercises that will not exacerbate any existing back pain that you …

Fitness Friday: How A Pilates Reformer Can Help Your Golf Game
GolfDigest.com
If you've never seen a pilates reformer, it kind of resembles a hospital bed or, depending on your perspective, a torture rack. The platform, called the “carriage,” slides back and forth using cables and springs and the resistance can be adjusted to …

'Pilates in Pink' is slated at at Mt. Pleasant-area YMCA
Tribune-Review
Regional Family YMCA of Laurel Highlands pilates instructors Joyce Prutz of Mt. Pleasant (left), Tammy Keefer of Scottdale and breast cancer survivor Beth Henry of Latrobe prepare for the upcoming 'Pilates for Pink' classes to be conducted Oct. 29 at …

Bodylines Pilates of Lancaster, Harvard to celebrate Pilates 4 Pink
Wicked Local
Bodylines Pilates of Lancaster and Harvard will celebrate its ninth year of Pilates 4 Pink, helping to improve the quality of life of residents dealing with cancer, from 6 to 8 p.m. Oct. 26 at Orchard Hills Athletic Club, 100 Duval Road, Lancaster. The …

Major conference at Knockaloe to discuss Pilates at place it was created
Isle of Man Today
One hundred years later, Joe Pilates is famous the world over for pioneering the exercise method 'Contrology' – now more commonly simply called Pilates – and it is believed that it was during his years of internment when he developed much of his matwork.

YouTube Fitness Star Cassey Ho Shows Her POP Pilates Moves For Halloween
PEOPLE Great Ideas
This fall, 24 Hour Fitness and Cassey Ho are introducing POP Pilates — an innovative Pilates-inspired program presenting a fusion of ab-chiseling, total-body-defining moves choreographed toTop 40 hits. Visit Ho's YouTube page or follow her on Twitter …

Pilates studio opens in Cebu
Inquirer.net
One of the many known methods of physical fitness is Pilates. It was developed by Joseph Pilates in the 20th century, since then it is practiced worldwide. Pilates takes a lot of control and disciple, it strengthens the weak and challenges the strong …