Pilates Plus improves muscle flexibility, increases energy
Daily Trojan Online
Tucked away on Broadway and 9th Street, Pilates Plus is a hidden gem amid the hustle of its busy Downtown location. Despite its position across from the Orpheum Theatre, the studio is easy to miss without a keen eye on the lookout for its gray and …

​Dance with Beyoncé in Pilates taster workshop for empowering women in Cheltenham
Gloucestershire Echo
There will be an hour class moving to the beats of Beyoncé in an easy to follow Pilates and contemporary dance style class followed by a lecture on Pilates and empowerment. There will then be a brunch delivered by Fleur Sladen creator of the Food Stork …

Alameda/Irvington gets a new wine bar, pilates studio
Portland Business Journal (blog)
Some Alameda and Irvington residents will find their next glass of wine or pilates workout a little closer to home thanks to two new businesses coming to a retail development on Northeast Fremont Street. Lyon Court, a new brick building at 2333 N.E …

Barre3 Brings Its Beloved Combination Of Yoga, Pilates
Greenville
Greenville, SC – September 2, 2015 – Barre3, a global network of studios and the innovative leader of the white-hot, ballet barre fitness movement, is poised to open its first Greenville location at 3014-A Augusta Street, Greenville, SC 29065 on …

Pilates: strength and stability
Livemint
Pilates is a full-body workout that focuses on stability, exercising the smaller muscles and strengthening the core. Namrata Purohit, a partner at Mumbai's Pilates and Altitude Training Studio and author of The Lazy Girl's Guide To Being Fit, explains …

Pilates With Kerry Washington, Planks With Joan Smalls: Your Weekly Workout Plan
Observer
Is your Fitbit just not cutting it? Need some extra ideas for staying active throughout the week? Let these workout-centric Instagrams inspire you from Monday to Friday. Monday: Start off the week by hitting the tennis court. Fancy playing doubles …

There's Pilates and a 5K at the Pecan Street Festival This Year
Patch.com
The Pecan Street Festival has added two healthy activities this year, in addition to the music, arts and revelry. At the start of both days of the festival, on Sept. 26 and 27, there will be a free “POP Pilates” class with instructor Christine McCown …

PICTURES: Tai chi, yoga and pilates at open week at Leatherhead's Fairfield Centre
Dorking and Leatherhead Advertiser
TAI CHI, yoga, pilates and line dancing were all on offer at an open week at the Fairfield Centre in Leatherhead. Last week's event gave residents the chance to try their hand at the broad range of activities and classes which the centre offers. Owned …

Exercise, spirituality can meet in Pilates
Waterloo Cedar Falls Courier
Joseph Pilates has been called a genius and visionary. Some health and fitness experts insist he was 50 years ahead of his time. During his lifetime, the German-born fitness guru taught students from around the world. However, the discipline that bears …

Pirate Pilates: Open Mind, Open Mat
the Inkwell
“Pilates is a great exercise for anyone and for all ages,” director of the Recreation and Wellness, Megan Feasel, says. “Incorporating core strength and flexibility, Pilates targets every muscle in the body. It is a great full body workout that does …