Twenty Buck Thursdays- Pilates Reformer Classes
Active Life DC
Pilates Reformer- Beginning Level at 6:30 pm: Focuses on the basic Pilates principles of developing core strength, correct alignment, breathing, flexibility and improving posture. Instruction is given to students on the orientation of the machine and …

Kira Lamb gives up NY job to teach Pilates on a secluded Caribbean island
Daily Mail
A blogger and former theater performer has given a peek at what it's like to leave the city behind to live on a secluded Caribbean island. Kira Lamb, 45, was living in New York City when she came across the opportunity to teach Pilates at the secluded …

Nedra's Big Deals: Power pilates, Juneteenth, Twisted Tales
Atlanta Journal Constitution (blog)
Pilates Powerhouse Studio: Get fit with this exclusive deal for a private Pilates session. Buy one private lesson and you'll get a second lesson free (a $70 value). Private lessons require reservations, but mention Deal Spotter when reserving your …

Open house set June 19 at new Pilates studio in Lewes Wellness Center
Cape Gazette
Functionally Fit Pilates studio has opened in The Wellness Center on Plantation Road and instructor Kathy Jackson said she wants to share the safe, gentle method of core exercises with residents of the Cape Region. “Pilates is all about learning how to …

Pilates Chair for Yogis
Active Life DC
We'll be doing handstands, headstands, boat pose, warrior poses and Chaturanga, all with addition of springs and a special focus on the Pilates Principles. You'll find balance, control and strength you never knew you had using the resistance of the chair.

Pilates marathon is a hit in Wells
Wells Journal
Pilates instructors Corali Sacerdote, Zoisa Holder and Clare Jevons were delighted with the success of their first charity event, at the Pilates Body Aligned Studio in Wells. More than £1,340 was raised by the event which saw 45 clients take part in up …

Pilates marathon is a hit in Wells
Wells Journal
Pilates instructors Corali Sacerdote, Zoisa Holder and Clare Jevons were delighted with the success of their first charity event, at the Pilates Body Aligned Studio in Wells. More than £1,340 was raised by the event which saw 45 clients take part in up …

Tried And Tested: Barre Classes Gives A Contemporary Balletic Twist To …
Huffington Post UK
If you're looking to tone up in time for summer, but can't face yet another hour of the same exercises you've been toiling with all winter, you could do far worse than try Heartcore's new Barre class, a thoroughly contemporary twist on the ballet …

Pilates proves font of power for Camas woman
The Columbian
Ariane Kunze/The Columbian Jessica Schultz receives Pilates instruction from Laura Kotsovos of Camas at the Jessica Schultz Pilates studio in Portland. Kotsovos' Pilates certification requires 600 hours of teaching and observation, as well as several …

Improve sexual prowess with Pilates
Jamaica Observer
Some might argue that they are naturally gifted at providing pleasure, but just in case you are looking for a way to improve your skills inside the bedroom, or any other location for that matter, maybe Pilates can help. Licensed Pilates practitioner …