Archive for May, 2015


The42

'Trying to become Sean O'Brien, really': Pilates helping Healy return fitter
The42
“I've started doing pilates stuff before bed and that's helped a lot for strengthening me up. In the last couple of months I took in an hour's stretching before bed – instead of sitting on the couch I'll be stretching on the floor – and getting in to

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‘Trying to become Sean O’Brien, really’: Pilates helping Healy return fitter … – The42


Miami Herald

Workout on the water: Paddleboarding, Pilates combine in core exercise
Miami Herald
A new workout combining Pilates and stand-up paddleboarding (SUP) has made its home in the waters off Coconut Grove. The combo classes debuted on a recent Saturday morning on Biscayne Bay, behind the U.S. Sailing Center on South Bayshore Drive.

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Workout on the water: Paddleboarding, Pilates combine in core exercise – Miami Herald


Miami New Times

New Workout Mixes Paddle Boarding and Pilates on the Water
Miami New Times
These are just some of the tricks and tips we learned from Melina Cherry at the first-ever Pilates/SUP H2O workout class this past Saturday. The class is the product of two insanely fit women who happen to own studios right next to each other in

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New Workout Mixes Paddle Boarding and Pilates on the Water – Miami New Times

St. Luke's Hospital offers Pilates classes, start May 18
Tryon Daily Bulletin
Pilates is a form of exercise, developed by Joseph Pilates in the 1920s, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Core strength is the

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St. Luke’s Hospital offers Pilates classes, start May 18 – Tryon Daily Bulletin


Irish Independent

VIDEO: Six simple Pilates moves to strengthen and tone your tummy at home
Irish Independent
Now that summer has officially begun, we caught up with Pilates guru Emma Forsyth to find out what moves we should be incorporating into our routine to get those coveted six pack abs. Emma, the proprietor at Pilates Plus Dublin, showed us her five

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VIDEO: Six simple Pilates moves to strengthen and tone your tummy at home – Irish Independent


HamletHub

The Pilates Barre Anniversary Party
HamletHub
The Pilates Barre is celebrating our 5 Year Anniversary with a cocktail party at the studio on Friday, May 15, 5-7pm. It is our chance to say thank you to all who have made our studio such a success. We are lucky to be part of such a wonderful

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The Pilates Barre Anniversary Party – HamletHub


POPSUGAR

5 Pilates Magic Circle Moves For Your Glutes
POPSUGAR
Samantha shrugs, crediting her killer physique to a dedicated Pilates routine. I remember that as a pivotal moment in my childhood . . . one of the first times I understood the unstoppable power of a confident woman. And sure, in the end Samantha may

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5 Pilates Magic Circle Moves For Your Glutes – POPSUGAR


HamletHub

The Pilates Barre An: The Pilates Barre is celebrating our 5
HamletHub
The Pilates Barre is celebrating our 5 Year Anniversary with a cocktail party at the studio on Friday, May 15, 5-7pm. It is our chance to say thank you to all who have made our studio such a success. We are lucky to be part of such a wonderful

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The Pilates Barre An: The Pilates Barre is celebrating our 5 – HamletHub

Pilates Certification Program slated for WCCC; open house set for June 3 in
NJ.com
There are three required courses in the Mat Pilates program, starting with Introduction to Mat Pilates on June 8. The introductory course, which gives an overview of Pilates and provides one with information to determine if the career choice is for

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Pilates Certification Program slated for WCCC; open house set for June 3 in … – NJ.com

Free pilates/yoga class offered Sunday
Bowling Green Daily News
YogaLOFT and Align Pilates instructors will have their first joint Pilates/Yoga in the Park class for National Pilates Day at 2 p.m. Sunday at Kereiakes Park at 1220 Fairview Ave. The free class will include a brief history of pilates and archival

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Free pilates/yoga class offered Sunday – Bowling Green Daily News

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