Thursday, April 9th, 2015 at
2:01 am
Thursday, April 9th, 2015 at
12:21 am
The plank is one of the toughest exercises you can do with your body. You have to lie flat and hold yourself on your toes and elbows. Lisa Brinkworth suffered intense pain after doing the plank in Pilates.
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Planking is the competitive exercise that can ruin your health
Wednesday, April 8th, 2015 at
11:25 pm
Wednesday, April 8th, 2015 at
11:25 pm
Wednesday, April 8th, 2015 at
11:25 pm
Wednesday, April 8th, 2015 at
5:07 pm
Tuesday, April 7th, 2015 at
10:29 pm
 Dothan First |
Pilates with a purposeDothan FirstKelli Thornton teaches ABA therapy to children with autism and is also a certified pilates instructor. She decided to bridge the two communities together and is offering free pilates every Saturday of the month. The donations raised with go to the …
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Link:
Pilates with a purpose – Dothan First
Tuesday, April 7th, 2015 at
7:17 pm
 SanJose.com |
Cassey Ho Brings Viral Pilates Workout to San JoseSanJose.comCassey's passion for health and fitness began while she was in her sophomore year at Whittier College, where she taught Pilates at a local studio and became a certified trainer that same year. She has been teaching Pilates professionally for over six …
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Cassey Ho Brings Viral Pilates Workout to San Jose – SanJose.com
Tuesday, April 7th, 2015 at
5:40 pm
 KamloopsBCNow |
Kamloops Pilates Studio Helps Cancer Survivors ThriveKamloopsBCNowA local Pilates studio has established a unique program to help breast cancer patients recover emotionally and physically following their treatments. Pink Ribbon Program is a class specifically designed to help women who are fighting breast cancer to …
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Kamloops Pilates Studio Helps Cancer Survivors Thrive – KamloopsBCNow
Tuesday, April 7th, 2015 at
5:40 pm
 KamloopsBCNow |
Kamloops Pilates Studio Helps Cancer Survivors ThriveKamloopsBCNowA local Pilates studio has established a unique program to help breast cancer patients recover emotionally and physically following their treatments. Pink Ribbon Program is a class specifically designed to help women who are fighting breast cancer to …
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Kamloops Pilates Studio Helps Cancer Survivors Thrive – KamloopsBCNow