Archive for March, 2015

Pregnancy Pilates

Pilates exercises for pregnancy. All lessons contained in this app are for pregnant women, classified by trimester.This is a Pilates…

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Pregnancy Pilates


New York Daily News

Miss World Rosanna Davison says pilates has made her taller
New York Daily News
The 30-year-old, who won Miss World in 2003, was encouraged to take up pilates by her mother Diane who broke her neck in a horse-riding accident. Davison is the daughter of “Lady in Red” singer Chris de Burgh and was the first Irish woman to win the
Rosanna: 'I'm a half inch taller now thanks to pilates stretches'Irish Independent
Rosanna Davison: 'Pilates is my secret trick to becoming taller'Goss.ie

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Miss World Rosanna Davison says pilates has made her taller – New York Daily News

Rosanna: 'I'm a half inch taller now thanks to pilates stretches'
Irish Independent
She told the Sunday Independent: “I've stretched out about half-an-inch through pilates – I was 5ft 9 and now I am 5ft 9-and-a-half inches. “It's a known effect from practising it regularly. Pilates helps to elongate and lengthen muscles, improves

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Rosanna: ‘I’m a half inch taller now thanks to pilates stretches’ – Irish Independent

5 Pilates Exercises That May Strengthen Your Yoga Practice
Picayune Leader
Pilates and yoga are two really distinctive practices that assistance each and every other beautifully. The strength and precision of Pilates balances the freedom of movement of yoga. Studying to move from a strong foundation and with a robust connection.

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5 Pilates Exercises That May Strengthen Your Yoga Practice – Picayune Leader

Recently Lakefield District Secondary School (LDSS) completed a weekly session of pilates, thanks in part to a grant from OFSAA through their ‘Try Day’ program. The program is geared towards providing students with the possibility to learn something new.

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Lakefield District Secondary students try their hand at pilates


SoutholdLOCAL

New Pilates studio to open in former Scoops space in Cutchogue
SoutholdLOCAL
A new pilates studio will open its doors soon at the site of the former Scoops on Main Road in Cutchogue. According to the owner of the property, Dawn Bennett, Scoops is “not closing,” just moving to as-yet undisclosed new location. Meanwhile

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New Pilates studio to open in former Scoops space in Cutchogue – SoutholdLOCAL

Pilates studio opens in Santa Ynez, Ambrecht & Associates names new partner and Curious Cup Bookstore pop-up business gets to stay

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BizHawk: Movegreen Expands Outside Santa Barbara County


India.com

5 Pilates Moves for Beginners With Video Tutorials
India.com
What sets apart pilates from other fitness systems is that it is suitable for all body types, despite the popular myth that states pilates is for fitness freaks, athletes or dancers. In reality, anyone who is looking to increase their muscle strength

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5 Pilates Moves for Beginners With Video Tutorials – India.com

Yoga, Pilates offer activity for mind, body
Tyler Morning Telegraph
The most common of these activities are yoga and Pilates. They require participants to focus their mind while doing the exercises. Yoga and Pilates classes can be found in many fitness centers and studios, and videos are available for home use.

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Yoga, Pilates offer activity for mind, body – Tyler Morning Telegraph

Fitness instructors bring game

We talk with five of your favorite fitness instructors. 

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Fitness instructors bring game

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