Wednesday, March 4th, 2015 at
2:04 pm
Wednesday, March 4th, 2015 at
5:33 am
 EmpowHer |
Pilates Reduces Spinal Stenosis SymptomsEmpowHerHowever, Pilates and other core strengthening exercises can help reduce the symptoms. Working as a Pilates instructor in a post-rehab setting, I frequently had the opportunity to bridge patients discharged from physical therapy into a fitness routine.
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Pilates Reduces Spinal Stenosis Symptoms – EmpowHer
Tuesday, March 3rd, 2015 at
5:13 pm
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A Better You: Pure Pilates with Mary Lou JonesKTVQ Billings NewsIn this week's A Better You, Joey Traywick introduces us to Mary Lou Jones, a Billings woman, who used Pilates to return to health after an accident. Now she's helping others learn how Pilates can improve their lives.
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A Better You: Pure Pilates with Mary Lou Jones – KTVQ Billings News
Tuesday, March 3rd, 2015 at
5:05 pm
 KING5.com |
Get Fit with Mat PilatesKING5.comLauren Stephen, Master Pilates Instructor/Trainer and owner of Pilates Seattle International, joined guest host Kim Holcomb from KING 5 Evening, to discuss the health benefits of Pilates, as well as the various types of Pilates programs. She then …
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Get Fit with Mat Pilates – KING5.com
Tuesday, March 3rd, 2015 at
1:50 am
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Now Open: Pilates Island StudioCommunity Impact Newspaper (blog)Joe and Sara Sopala moved from Italy to open Pilates Island Studio on March 1 at 200 Buttercup Creek Blvd., Ste. 113, Cedar Park. Hours are Mon.–Fri. 8 a.m.–8 p.m. and Sat. 9:30 a.m.–2:30 p.m. 512-888-4496. www.pilatesisland.com …
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Now Open: Pilates Island Studio – Community Impact Newspaper (blog)
Monday, March 2nd, 2015 at
11:27 pm
Monday, March 2nd, 2015 at
2:35 pm