Pilates instructor in Chiswick named the best in west London
getwestlondon
Rachel Lawrence Pilates, on Belmont Road, Chiswick, who traded a career in television to become a fitness teacher, was named as the best pilates class by the West London Mum Live.Love.Local awards. The awards were introduced to remind people what …

Paleo diet fan Stacy Keibler says bone broth and Pilates are weight loss secrets
Examiner.com
Thanks to her low-carb Paleo diet and Pilates workouts, Keibler's abs are flatter now than before she gave birth in August 2014. “My diet — during and after pregnancy — was the major reason I was able to shed the baby weight,” said Keibler. “My abs …