Sunday, February 8th, 2015 at
7:58 pm
Sunday, February 8th, 2015 at
4:09 am
Saturday, February 7th, 2015 at
7:14 pm
 EmpowHer |
Kick Off Your Pilates Routine with Deflated BallsEmpowHerYes, to be a good football player you have to, according to FitDay.com, “possess the qualities of strength, speed, agility and stamina.†But you also need balls, and using a slightly deflated one as a Pilates workout prop could help you up your game.
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Kick Off Your Pilates Routine with Deflated Balls – EmpowHer
Friday, February 6th, 2015 at
5:12 am
Thursday, February 5th, 2015 at
8:06 pm
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Things to do on Grosse Ile Feb. 6-11
Thursday, February 5th, 2015 at
5:05 pm
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The Best Tool For Easy, At-Home PilatesRedbook Magazine Online (blog)You've probably heard that Pilates is an excellent workout because you're using your own body as resistance to strengthen your core and create long, lean muscles. But the cost of those premium exercise classes can stand in your way. No more. To bring …
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The Best Tool For Easy, At-Home Pilates – Redbook Magazine Online (blog)
Wednesday, February 4th, 2015 at
7:21 pm
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The Major Differences Between Yoga & PilatesBostInnoPilates was invented by Joseph Pilates in the early 20th century. With classes such as mat and the more elaborate reformer, there are a plethora of options to meet your fitness needs. Head over to bTone, Endurance Pilates in the South End or Studio …
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The Major Differences Between Yoga & Pilates – BostInno
Tuesday, February 3rd, 2015 at
5:05 pm
 Yahoo News |
3 Game-Changing Pilates MovesYahoo NewsPilates. If the word alone conjures contrasting images of complicated-looking torture devices (ahem, Reformer) and willowy, lithe instructors replicating the same moves with the most placid of expressions pasted on their faces, you're not alone. In …
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See the article here:
3 Game-Changing Pilates Moves – Yahoo News
Tuesday, February 3rd, 2015 at
5:05 pm
 Yahoo News |
3 Game-Changing Pilates MovesYahoo NewsPilates. If the word alone conjures contrasting images of complicated-looking torture devices (ahem, Reformer) and willowy, lithe instructors replicating the same moves with the most placid of expressions pasted on their faces, you're not alone. In …
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Continue reading here:
3 Game-Changing Pilates Moves – Yahoo News
Tuesday, February 3rd, 2015 at
3:16 am
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Saturday benefit for Pilates pioneerPalm Beach Daily NewsAn island instructor is encouraging fitness professionals and Pilates practitioners to participate in a benefit for a Pilates pioneer. Alyson Limehouse, owner/instructor of Sunset Pilates Fitness in Palm Beach, is a host of the fund-raiser, set for 1-4 …
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Saturday benefit for Pilates pioneer – Palm Beach Daily News