Archive for December, 2014

Firehaus Pilates, Denver’s premier Pilates studio, is offering multiple holiday promotions during the month of December to give Denver residents a healthy getaway from their busy lives. (PRWeb December 03, 2014) Read the full story at http://www.prweb.com/releases/FirehausPilatesStudio/PilatesDenverCO/prweb12368079.htm

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Firehaus Pilates Studio in Denver Offers Deep Discounts and Holiday Promos for People to Share the Gift of Better Health

Peach Pilates up and running
Bend Bulletin
A few months after a car crashed into a Pilates class, the damaged studio is up and running in its old space and all of the students have returned and recovered. The Aug. 4 accident at Peach Pilates in NorthWest Crossing was almost tragic, as the

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Peach Pilates up and running – Bend Bulletin

Peach Pilates up and running
Bend Bulletin
A few months after a car crashed into a Pilates class, the damaged studio is up and running in its old space and all of the students have returned and recovered. The Aug. 4 accident at Peach Pilates in NorthWest Crossing was almost tragic, as the

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Peach Pilates up and running – Bend Bulletin


Sarasota Herald-Tribune

Men finding their place in Pilates classes
Sarasota Herald-Tribune
But the workout — a collection of slow, controlled moves on machines called Megaformers (think pilates on steroids) — made him a little apprehensive. “It's unlike any of the traditional workout programs I had tried in the past,” said Anthony, who has

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Men finding their place in Pilates classes – Sarasota Herald-Tribune

High protein diets, plenty of toning ballet workouts and even learning to box like a pro – getting a Victoria's Secret worthy body is about more than good genes. Healthy eating plays a big role too.

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Secrets of the Victoria's Secret model's bodies revealed


Examiner.com

Kristin Cavallari's 20-pound weight loss secrets: Low carb Paleo diet, Pilates
Examiner.com
Cavallari's trainer, Angeline Mitchell said Kristin is thinner now than she was pre-baby, thanks to a low carb Paleo-style diet and Pilates workouts. Angeline, who has been training Cavallari for almost two years, said she does 55-minute Pilates

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Kristin Cavallari’s 20-pound weight loss secrets: Low carb Paleo diet, Pilates – Examiner.com


Examiner.com

Kristin Cavallari's 20-pound weight loss secrets: Low carb Paleo diet, Pilates
Examiner.com
Cavallari's trainer, Angeline Mitchell said Kristin is thinner now than she was pre-baby, thanks to a low carb Paleo-style diet and Pilates workouts. Angeline, who has been training Cavallari for almost two years, said she does 55-minute Pilates

and more »

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Kristin Cavallari’s 20-pound weight loss secrets: Low carb Paleo diet, Pilates – Examiner.com

Trendsetters at Work: Flywheel

For the workout fanatics of the world, there are a lot of fitness class options to peruse—yoga, pilates, kickboxing, cardio barre, zumba and more. But truth be told, there's nothing…

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Trendsetters at Work: Flywheel


Examiner.com

Kristin Cavallari flaunts 20 pound weight loss: Did Pilates, low-carb Paleo diet
Examiner.com
Cavallari's trainer, Angeline Mitchell said Kristin is thinner now than she was pre-baby, thanks to a low carb Paleo-style diet and Pilates workouts. Angeline, who has been training Cavallari for almost two years, said she does 55-minute Pilates

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Kristin Cavallari flaunts 20 pound weight loss: Did Pilates, low-carb Paleo diet – Examiner.com

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