Tuesday, December 23rd, 2014 at
6:21 pm
Tuesday, December 23rd, 2014 at
11:30 am
Tuesday, December 23rd, 2014 at
12:57 am
Monday, December 22nd, 2014 at
10:11 pm
Monday, December 22nd, 2014 at
7:59 pm
Monday, December 22nd, 2014 at
5:40 pm
A fitness program that offers cardio, Pilates, weight training, yoga, strength training and boot camp will be held from 8 to 9 a.m. Mondays, Wednesdays and Fridays from Jan. 5 through Feb. 13 at Centennial Farm.
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Recreation: High-Intensity Training class begins soon
Monday, December 22nd, 2014 at
3:09 pm
AS A movement educator and Pilates specialist. I often get asked “what is Pilates?†and it is difficult to summarise in an easy sentence.
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Body, Mind & Soul: Small movements have a big impact on fitness
Monday, December 22nd, 2014 at
12:04 pm
Sunday, December 21st, 2014 at
4:34 am
Mind-Body Connection Pilates in New Milford will offer one more holiday charitable class — pilates barre with Marion Dec. 23 at 9 a.m. One hundred percent of the proceeds from the class will be given to the Animal Welfare Society in New Milford.
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Pilates class to aid AWS
Saturday, December 20th, 2014 at
2:18 pm
The Studio (MDR) offers Pilates-inspired — meaning generally tougher — workouts called the Lagree Method, using a pretty complicated machine called a Megaformer. It is indeed a full-body workout and a strenuous one, but it's low- to no-impact — perfect for people with knee…
Original post:
The Gym Rat: No-nonsense body sculpting at the Studio (MDR)