The News Journal

Be Healthy: Yoga and Pilates The News Journal Yoga and Pilates are popular forms of physical activity that use specific postures and controlled movements to improve your mental and physical well-being. These conditioning routines build flexibility, strength, endurance and coordination, in addition …

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Be Healthy: Yoga and Pilates – The News Journal

New men's pilates reformer class at Westin's Athletic Club in Avon Vail Daily News AVON — The Athletic Club at The Westin is offering a new men's pilates reformer class designed specifically for male athletes. Taught by Rife Hilgartner, the 50-minute class is offered on Tuesday and Thursday mornings at 7 a.m. It is designed to …

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New men’s pilates reformer class at Westin’s Athletic Club in Avon – Vail Daily News

TheAlternativePress.com

Pure Pilates to Hold Healthy Bones Workshop on Saturday TheAlternativePress.com NEW PROVIDENCE, NJ – Pure Pilates, a boutique studio located in New Providence, will hold a “Pilates for Healthy Bones” Workshop on Saturday, Nov. 15 at the studio located at 133 Gales Drive. The workshop will be held from 10:45 a.m. to 12:15 p.m. and …

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Pure Pilates to Hold Healthy Bones Workshop on Saturday – TheAlternativePress.com

Veterans of suspension training can take their workout a few notches higher, quite literally.

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Antigravity workout to make your muscles stable, smooth–and strong as silk

Rec Notes: Yoga, pilates, pottery and more Shelton Herald The Shelton Parks & Recreation Department is offering the following classes at the Community Center, 41 Church Street. Pre-register in person; cash or check only. For information, call 203-925-8422 (main line), or 203-331-4120 (information/cancellation). and more »

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Rec Notes: Yoga, pilates, pottery and more – Shelton Herald

Xtend Barre is a new workout in Canberra that's fast gaining popularity for its blend of dance and pilates.

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More Fun Than A Run: Xtend Barre

She played a comically brusque lawyer on Fox's “Ally McBeal,” one of “Charlie's Angels” in two films and a fictionalized version of herself on HBO's “Sex and the City,” but Lucy Liu is more than the sum of her acting parts. She also is a passionate human-rights advocate, author and artist. To…

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Lucy Liu embraces elements of meditation, fitness and napping

She played a comically brusque lawyer on Fox's “Ally McBeal,” one of “Charlie's Angels” in two films and a fictionalized version of herself on HBO's “Sex and the City,” but Lucy Liu is more than the sum of her acting parts. She also is a passionate human-rights advocate, author and artist. To…

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Lucy Liu embraces elements of meditation, fitness and napping

She played a comically brusque lawyer on Fox's “Ally McBeal,” one of “Charlie's Angels” in two films and a fictionalized version of herself on HBO's “Sex and the City,” but Lucy Liu is more than the sum of her acting parts. She also is a passionate human-rights advocate, author and artist. To…

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Lucy Liu embraces elements of meditation, fitness and napping

Sweat SF: Everything You Need To Know About Burn Pilates 7×7 She accomplishes both at Burn: instructors are constantly adjusting students to achieve the perfect form pilates is known for, while still challenging participants to push themselves in a multitude of gleeful—dare I say aerobics-inspired?—cardio …

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Sweat SF: Everything You Need To Know About Burn Pilates – 7×7