Archive for November, 2014

My workout: Pilates saves ballet dancer's career
The Argus
My favorite workout: I am a dancer with Ballet San Jose, but after I became injured in 2009, I needed a new exercise routine to stay in shape that wouldn't put unnecessary stress on my body. I needed complete reconstruction for my ankle and surgery for

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My workout: Pilates saves ballet dancer’s career – The Argus

My workout: Pilates saves ballet dancer's career

After injuries, a Ballet San Jose dancer works her way back into starring shape doing Pilates exercises.

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My workout: Pilates saves ballet dancer's career

My workout: Pilates saves ballet dancer's career
San Jose Mercury News
My workout: Pilates saves ballet dancer's career. From Bay Area News Group. Posted: 11/13/2014 03:00:00 PM PST# Comments | Updated: 3 days ago. Name: Shannon Renee Bynum. City: San Jose. My favorite workout: I am a dancer with Ballet San Jose, …

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My workout: Pilates saves ballet dancer’s career – San Jose Mercury News

Give Food, Get Fit for the Holidays

Potomac Pilates Hosts Thanksgiving Canned Food Drive Contest for Hungry DC Residents in Need Through Martha’s Table (PRWeb November 13, 2014) Read the full story at http://www.prweb.com/releases/2014/11/prweb12323866.htm

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Give Food, Get Fit for the Holidays

Give Food, Get Fit for the Holidays
PR Web (press release)
Potomac Pilates, the premier Washington, DC-based Pilates studio, catering to reformer fanatics in the Greater DC area, announces its first canned food drive to collect Thanksgiving meal items for Martha's Table, a local organization that provides

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Give Food, Get Fit for the Holidays – PR Web (press release)

Pilates sessions reform balance, strength

Lauren Cerqua of Robinson stretched out on a piece of Pilates equipment called the Reformer, placed her arms on the bars and pushed away from …

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Pilates sessions reform balance, strength

Pilates sessions reform balance, strength
Tribune-Review
Pilates private training programs and mat classes are available at Motion on Main, 21 E. Main St., Carnegie, by calling 412-276-2200 or visiting www.motiononmain.com. Private Pilates equipment personal training sessions are $75 for three sessions

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Pilates sessions reform balance, strength – Tribune-Review

Leesburg Pilates Facility Expanding

After just eight months of operation, Loudoun Pilates has expanded.

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Leesburg Pilates Facility Expanding


Leesburg Today

Leesburg Pilates Facility Expanding
Leesburg Today
Hershey developed a passion for Pilates while completing her degree at the University of Colorado, and when she moved back to her native Virginia, she realized there weren't the same options available. The now 2,000-square-foot studio in the basement

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Leesburg Pilates Facility Expanding – Leesburg Today

Fitness classes will get adults moving

Cardio, Zumba, La Blast!, Barre, and Pilates classes start soon through Ridgefield Continuing Education.

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Fitness classes will get adults moving

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