Swan Dive Offers Free Pilates Sessions Chicago Tribune In celebration of their eighth anniversary, Pilates instructors and massage therapists at Swan Dive Center for Pilates, 3302 Commercial Ave, Northbrook, are offering a free session to new customers. As an introduction to the health benefits of using …

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Swan Dive Offers Free Pilates Sessions – Chicago Tribune

One of the hot new workouts combines stand-up paddleboarding with a workout that has been a favorite for years: pilates.

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New workout combines stand-up paddleboard with pilates

One of the hot new workouts combines stand-up paddleboarding with a workout that has been a favorite for years: pilates.

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New workout combines stand-up paddleboard with pilates

Carrie Caldroney stands barefoot in her east Vancouver studio, her left hand resting on the ballet barre. She lifts her heels off the ground, shifting her weight to the balls of her feet.

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barre3: Pilates, yoga meet ballet at the barre

The Columbian

barre3: Pilates, yoga meet ballet at the barre The Columbian Barre3 combines yoga and Pilates and incorporates the barre for a workout that emphasizes muscle tone, flexibility and strength. Barre3 builds long, lean muscles and focuses on strengthening under-utilized muscles, such as core muscles and glutes.

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barre3: Pilates, yoga meet ballet at the barre – The Columbian

Join West Town Pilates for their grand opening celebration with special Pilates class at no cost, Chicago Fire and multi-class package raffle prizes, massages, mini facials, and more! (PRWeb September 22, 2014) Read the full story at http://www.prweb.com/releases/2014/09/prweb12184489.htm

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West Town Pilates Grand Opening Celebration

Open house, free lecture and demo at Pilates In Motion The Warwick Advertiser Ketchum is a certified Pilates instructor and creator of the national barre fitness program, BeyondBarre. She has been teaching fitness and wellness in the Hudson Valley for the past 10 years with a focus on Pilates Mat, Pilates Reformer, Barre …

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Open house, free lecture and demo at Pilates In Motion – The Warwick Advertiser

Uniting mind and body through yoga and pilates The Star Online Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest?

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Uniting mind and body through yoga and pilates – The Star Online

Uniting mind and body through yoga and pilates The Star Online Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest?

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Uniting mind and body through yoga and pilates – The Star Online

New York Times

Sebastien Lagree's Megaformer Machines Put the Sweat in Pilates New York Times This is how Mr. Lagree spends many of his days: toying with tension and figuring out how to better use it in a piece of exercise equipment he invented, the Megaformer, the basis of a core-burning workout that blends Pilates, cardio and strength training.

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Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates – New York Times