Tuesday, July 8th, 2014 at
1:25 am
When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF , leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa …
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The Ultimate 30-Minute Cardio Pilates Burner!
Tuesday, July 8th, 2014 at
12:41 am
Tuesday, July 8th, 2014 at
12:41 am
Monday, July 7th, 2014 at
5:51 pm
Monday, July 7th, 2014 at
5:51 pm
Saturday, July 5th, 2014 at
8:31 pm
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5 Best Pilates RoutinesOye! TimesPilates is a very effective way to build up your body and put it in proper shape. Developed by a German born trainer, Joseph Pilates, the exercise is basically a series of controlled movements which improves flexibility, strength and balance and …
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5 Best Pilates Routines – Oye! Times
Thursday, July 3rd, 2014 at
7:39 pm
Thursday, July 3rd, 2014 at
2:35 am
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Chamber ribbon cutting welcomes Cycle & Pilates studioGarden City NewsThe Garden City Chamber of Commerce welcomes DNYAMIX Cycle & Pilates. Pictured (L-R The Garden City Chamber of Commerce welcomes DNYAMIX Cycle & Pilates. Pictured (L-R) are: Tamara Smath, John Wilton, Chamber director; Michele …
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Chamber ribbon cutting welcomes Cycle & Pilates studio – Garden City News
Thursday, July 3rd, 2014 at
2:32 am
The Garden City Chamber of Commerce welcomes DNYAMIX Cycle & Pilates.
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Chamber ribbon cutting welcomes Cycle & Pilates studio
Wednesday, July 2nd, 2014 at
8:32 pm