Archive for June, 2014

Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …

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Six Things to Know Before Your First Reformer Class

Six Things to Know Before Your First Reformer Class
PopSugar Australia
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're

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Six Things to Know Before Your First Reformer Class – PopSugar Australia

A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “bar”) and it has devotees singing its praises as a way to get strong and fit while having fun.

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Pure Barre combines ballet and Pilates and targets abs, arms and hips

A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “bar”) and it has devotees singing its praises as a way to get strong and fit while having fun.

The rest is here:
Pure Barre combines ballet and Pilates and targets abs, arms and hips

A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “bar”) and it has devotees singing its praises as a way to get strong and fit while having fun.

Excerpt from:
Pure Barre combines ballet and Pilates and targets abs, arms and hips

It is a great way to learn a Pilates routine for home.

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Without machines, this Pilates workout has plenty to offer

Without machines, this Pilates workout has plenty to offer
The Seattle Times
I am no expert on the Pilates Reformer or other apparatus used in the Pilates system. I've used Reformer's system of springs and pulleys only a couple of times. It felt like a lot of work for simple exercises. Most Pilates studios also require training

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Without machines, this Pilates workout has plenty to offer – The Seattle Times

Pilates Empowerment Summit Opens Registration for Second Annual Event
Club Industry (subscription)
This press release was provided by Peak Pilates. The Club Industry editorial staff was not involved in the creation of this content. Peak Pilates®, the leading choice of experienced Pilates professionals worldwide, announced that registration is open

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Pilates Empowerment Summit Opens Registration for Second Annual Event – Club Industry (subscription)

Workout of the week: Pilates Doctor
Boulder Daily Camera
Instructor: Cait Lindsey, of Boulder, who has been teaching Pilates for five years. She did a 300-hour training in Florida and helped open a studio. Then she moved to Boulder and received the 1,000-plus-hour training at the Pilates Center of Boulder

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Workout of the week: Pilates Doctor – Boulder Daily Camera


The Eastsider LA

Pilates & Arts ~ Echo Park: Celebrating All Arts
The Eastsider LA
In a soaring space illuminated with natural light, the clients of Pilates & Arts ~ Echo Park train on a top-quality line of Pilates apparatus in a soothing and welcoming environment that one client described as a “Zen living room.” But what makes

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Pilates & Arts ~ Echo Park: Celebrating All Arts – The Eastsider LA

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