Monday, June 16th, 2014 at
1:37 am
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …
Here is the original post:
Six Things to Know Before Your First Reformer Class
Monday, June 16th, 2014 at
1:06 am
|
Six Things to Know Before Your First Reformer ClassPopSugar AustraliaPilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're …
|
Link:
Six Things to Know Before Your First Reformer Class – PopSugar Australia
Sunday, June 15th, 2014 at
12:59 pm
A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “barâ€) and it has devotees singing its praises as a way to get strong and fit while having fun.
Read more:
Pure Barre combines ballet and Pilates and targets abs, arms and hips
Sunday, June 15th, 2014 at
12:59 pm
A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “barâ€) and it has devotees singing its praises as a way to get strong and fit while having fun.
The rest is here:
Pure Barre combines ballet and Pilates and targets abs, arms and hips
Sunday, June 15th, 2014 at
12:59 pm
A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “barâ€) and it has devotees singing its praises as a way to get strong and fit while having fun.
Excerpt from:
Pure Barre combines ballet and Pilates and targets abs, arms and hips
Friday, June 13th, 2014 at
7:53 pm
It is a great way to learn a Pilates routine for home.
Visit link:
Without machines, this Pilates workout has plenty to offer
Friday, June 13th, 2014 at
6:15 pm
|
Without machines, this Pilates workout has plenty to offerThe Seattle TimesI am no expert on the Pilates Reformer or other apparatus used in the Pilates system. I've used Reformer's system of springs and pulleys only a couple of times. It felt like a lot of work for simple exercises. Most Pilates studios also require training …
|
Here is the original post:
Without machines, this Pilates workout has plenty to offer – The Seattle Times
Friday, June 13th, 2014 at
4:29 pm
|
Pilates Empowerment Summit Opens Registration for Second Annual EventClub Industry (subscription)This press release was provided by Peak Pilates. The Club Industry editorial staff was not involved in the creation of this content. Peak Pilates®, the leading choice of experienced Pilates professionals worldwide, announced that registration is open …
|
See the original post here:
Pilates Empowerment Summit Opens Registration for Second Annual Event – Club Industry (subscription)
Friday, June 13th, 2014 at
4:05 pm
|
Workout of the week: Pilates DoctorBoulder Daily CameraInstructor: Cait Lindsey, of Boulder, who has been teaching Pilates for five years. She did a 300-hour training in Florida and helped open a studio. Then she moved to Boulder and received the 1,000-plus-hour training at the Pilates Center of Boulder …
|
Read more:
Workout of the week: Pilates Doctor – Boulder Daily Camera
Friday, June 13th, 2014 at
2:18 pm
 The Eastsider LA |
Pilates & Arts ~ Echo Park: Celebrating All ArtsThe Eastsider LAIn a soaring space illuminated with natural light, the clients of Pilates & Arts ~ Echo Park train on a top-quality line of Pilates apparatus in a soothing and welcoming environment that one client described as a “Zen living room.†But what makes …
|
Go here to read the rest:
Pilates & Arts ~ Echo Park: Celebrating All Arts – The Eastsider LA