Boutique Fitness Trend Brings Devotees to Pure Pilates Austin – Owners … Virtual-Strategy Magazine (press release) Pure Pilates Austin has the exclusive license to the revolutionary Megaformerâ„¢ which provides an intensive total body workout infused with the principles of Pilates. What started out on the West Coast has made its way to Central Texas and has been … and more »

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Boutique Fitness Trend Brings Devotees to Pure Pilates Austin – Owners … – Virtual-Strategy Magazine (press release)

Pure Pilates Austin has the exclusive license to the revolutionary Megaformerâ„¢ which provides an intensive total body workout infused with the principles of Pilates. What started out on the West Coast has made its way to Central Texas and has been called “Pilates on Crack” by fitness enthusiasts. (PRWeb June 29, 2014) Read the full story at http://www.prweb.com/releases/PurePilates/austin …

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Boutique Fitness Trend Brings Devotees to Pure Pilates Austin – Owners Announce Expansion Plans for Two Additional …

Boutique Fitness Trend Brings Devotees to Pure Pilates Austin – Owners … DigitalJournal.com If the perfect workout existed, what would it consist of? For the owners of Pure Pilates Austin, the answer lays just beyond the floor to ceiling windows of their West Campus fitness studio that is home to eight sleek contraptions that work wonders on … and more »

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Boutique Fitness Trend Brings Devotees to Pure Pilates Austin – Owners … – DigitalJournal.com

Fusing cardio and pilates, new 'Pound' regimen offers exercise while beating … The Advocate Rather than heavy weights, participants use lightly weighted drumsticks — drumming the air, drumming the floor, constantly moving their arms whether standing, bending or in Pilates positions, drumming to the beat of high-energy music. Maryam Diaab, 33 … and more »

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Fusing cardio and pilates, new ‘Pound’ regimen offers exercise while beating … – The Advocate

Fusing cardio and pilates, new 'Pound' regimen offers exercise while beating … The New Orleans Advocate Rather than heavy weights, participants use lightly weighted drumsticks — drumming the air, drumming the floor, constantly moving their arms whether standing, bending or in Pilates positions, drumming to the beat of high-energy music. Maryam Diaab, 33 … and more »

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Fusing cardio and pilates, new ‘Pound’ regimen offers exercise while beating … – The New Orleans Advocate

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Pilates with Julie Regan

Pilates with Julie Regan Chichester Observer PILATES can help flatten your stomach, release tight shoulder and neck muscles, and generally help with ridding you of numerous aches and pains. If you are a complete novice to Pilates, it can be difficult to know whether you are doing the exercises … and more »

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Pilates with Julie Regan – Chichester Observer

East London and West Essex Guardian Series

Charity pilates class to be held East London and West Essex Guardian Series Sonia Noy Pilates will hold the event in support of St Francis Hospice on July 7 at 7pm at Woodford Bowling Club, Kings Avenue, Woodford Green. Two free 30-minute pilates classes, healthy snacks and the bar will be open while participants will be asked …

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Charity pilates class to be held – East London and West Essex Guardian Series

East London and West Essex Guardian Series

Fundraising pilates class for St Francis Hospice to be held East London and West Essex Guardian Series Sonia Noy Pilates will hold the event in support of St Francis Hospice on July 7 at 7pm at Woodford Bowling Club, Kings Avenue, Woodford Green. Two free 30 minute pilates classes, healthy snacks and the bar will be open while participants will be asked … and more »

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Fundraising pilates class for St Francis Hospice to be held – East London and West Essex Guardian Series

The Daily Meal

10 Best Things to Eat and Drink If You Do Pilates The Daily Meal You've done the work, but in order to maintain that flexibility, strength, and stamina that you've built through your Pilates regime, be sure to eat (and drink!) accordingly. Although Pilates has been around since the early twentieth century, it's only …

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10 Best Things to Eat and Drink If You Do Pilates – The Daily Meal