Archive for April, 2014

Beacon Pilates: Tougher standards benefit clients
Poughkeepsie Journal
Juliet Harvey, standing, connects with a client during a workout session at Harvey's studio, Beacon Pilates. Harvey, a master Pilates teacher, offers Pilates certification and continuing education classes at her Beacon studio. / Meredith Heuer/Courtesy

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Beacon Pilates: Tougher standards benefit clients – Poughkeepsie Journal

Avoiding wrinkles and strengthening the facial muscles in general are two areas leading Australian Pilates company Inner Strength Pilates can help with. That was the promise of it's coach and MD Tamara Gollan. (PRWeb April 12, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759050.htm

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Inner Strength Pilates Reveals New Facial Exercises

Avoiding wrinkles and strengthening the facial muscles in general are two areas leading Australian Pilates company Inner Strength Pilates can help with. That was the promise of it's coach and MD Tamara Gollan. (PRWeb April 12, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759050.htm

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Inner Strength Pilates Reveals New Facial Exercises


Brisbane Times

Carr's awkward Pilates session with Kochie
NEWS.com.au
Appearing on Sunrise this morning, the former Foreign Minister was a little too keen to demonstrate his favourite move, “the wonderful one-legged Romanian dead lift”. Proving he's got a superior “core” and is a Pilates aficionado, Carr lept to his feet
Bob Carr challenges David Koch on Sunrise to get down and dirtySydney Morning Herald
'Bridget Carr's Diary' – Ranting of a Foreign MinisterInternational Business Times AU
Media 'war' drove Bob Carr to Kevin RuddThe Australian

all 211 news articles »

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Carr’s awkward Pilates session with Kochie – NEWS.com.au

MD and coach of Australian Pilates company Inner Strength Pilates this week released a new article and video post outlining a way to work the abdominals, stretch the spine and get a flat stomach – and all in one easy exercise routine. (PRWeb April 12, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759142.htm

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Inner Strength Pilates' new exercise for strengthening the abdominals

Inner Strength Pilates' new exercise for strengthening the abdominals
PR Web (press release)
MD and coach of Australian Pilates company Inner Strength Pilates this week released a new article and video post outlining a way to work the abdominals, stretch the spine and get a flat stomach – and all in one easy exercise routine. Share on Twitter

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Inner Strength Pilates’ new exercise for strengthening the abdominals – PR Web (press release)


KpopStarz

Park Eun Ji, Pilates Leads To Perfect Body
KpopStarz
… Ji doing pilates” along with two pictures. In the pictures, Park Eun Ji can be seen filming for a lifestyle show. She is wearing workout clothes and doing pilates movements such as leg splits, showing off her perfectly fit and skinny body. Like Us

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Park Eun Ji, Pilates Leads To Perfect Body – KpopStarz

Garuda, an English exercise system, offered at Pilates and Company in
News 12 New Jersey
The owners say Garuda incorporates the athleticism of dance, the breathe pattern of yoga, the flow of tai chi and the discipline of pilates. READ MORE: New Jersey Top Stories. Garuda is nicknamed the 'intelligent exercise' because there is so much to

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Garuda, an English exercise system, offered at Pilates and Company in … – News 12 New Jersey

Inner Strength Pilates MD and coach Tamara Gollan introduces a series of exercises aimed at strengthening the rotator cuff muscles, in her latest post currently available on the company’s website. (PRWeb April 11, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11748384.htm

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Inner Strength Pilates on Strengthening Rotator Cuff Muscles

Inner Strength Pilates on Strengthening Rotator Cuff Muscles
DigitalJournal.com
In the video Rehabilitation Pilates Workout how to Strengthen Your Rotator Cuff Muscles for her rehabilitation Pilates series, Gollan shows how performing the exercises she outlines can lead to strong, toned arms and stable shoulder joints. The classes

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Inner Strength Pilates on Strengthening Rotator Cuff Muscles – DigitalJournal.com

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