Archive for April, 2014

ROCHESTER, N.Y., April 2, 2014 /PRNewswire/ – Technological advances have transformed how life is lived in countless ways, and it's impacting how we exercise, and how we meet our personal fitness goals. Pilates expert, Jodi Stern founder of Jodi Stern Pilates (www.JodiSternPilates.com), sees an uptick in the demand for virtual workout routines, especially now as so many people are focused on …

Continued here:
Virtual Workouts on the Rise for Those Looking to Get in Shape

ROCHESTER, N.Y., April 2, 2014 /PRNewswire/ – Technological advances have transformed how life is lived in countless ways, and it's impacting how we exercise, and how we meet our personal fitness goals. Pilates expert, Jodi Stern founder of Jodi Stern Pilates (www.JodiSternPilates.com), sees an uptick in the demand for virtual workout routines, especially now as so many people are focused on …

Read more:
Virtual Workouts on the Rise for Those Looking to Get in Shape

Time To Hit The Barre?
Hammersmithtoday.co.uk
Never one to standstill, though, Rachel takes regular trips back to California, where she trained in Pilates, to update her skills and to cherry-pick the latest US trends in fitness and bring them back home to Chiswick. As a former dancer, Rachel was

See more here:
Time To Hit The Barre? – Hammersmithtoday.co.uk

Time To Hit The Barre? – ChiswickW4.com


ChiswickW4.com

Time To Hit The Barre?
ChiswickW4.com
Local Pilates expert Rachel Lawrence has gained quite a following since she began teaching in Chiswick a year or so ago. Her students are so happy in fact that she was recently voted a winner in the Netmums Favourite Awards 2014 for the most popular …

and more »

Read the original post:
Time To Hit The Barre? – ChiswickW4.com

Time To Hit The Barre? – ChiswickW4.com


ChiswickW4.com

Time To Hit The Barre?
ChiswickW4.com
Local Pilates expert Rachel Lawrence has gained quite a following since she began teaching in Chiswick a year or so ago. Her students are so happy in fact that she was recently voted a winner in the Netmums Favourite Awards 2014 for the most popular …

and more »

Read this article:
Time To Hit The Barre? – ChiswickW4.com


FemaleFirst.co.uk

Supermodel Pilates Secrets Revealed
FemaleFirst.co.uk
The caption refers to Naomi's favourite London trainer, Dave Higgins, who founded studio TenPilates; the pioneers of dynamic pilates, a more intense form of the popular exercise class. In an interview with Harpers Bazaar, the supermodel recently

Read the original here:
Supermodel Pilates Secrets Revealed – FemaleFirst.co.uk


FemaleFirst.co.uk

Supermodel Pilates Secrets Revealed
FemaleFirst.co.uk
The caption refers to Naomi's favourite London trainer, Dave Higgins, who founded studio TenPilates; the pioneers of dynamic pilates, a more intense form of the popular exercise class. In an interview with Harpers Bazaar, the supermodel recently

View post:
Supermodel Pilates Secrets Revealed – FemaleFirst.co.uk


Peterborough Telegraph

New pilates classes in Yaxley and Stilton
Peterborough Telegraph
Classes are also being held in Stilton memorial hall from April 7 every Monday from 9.30am – 10.30pm and for Golden Pilates from 10.30am – 11.30am. For further details visit www.pilateswithvicky.co.uk. Jobs; Directory; Property; Motors. JobsToday logo …

and more »

Go here to read the rest:
New pilates classes in Yaxley and Stilton – Peterborough Telegraph

Some people tell me pilates is good for my posture, but others have told me all the crunches in pilates are actually bad for my posture and lower back. Which is correct?

Visit link:
I’ve heard that pilates is bad for your back. Is that true?

I've heard that pilates is bad for your back. Is that true?
The Globe and Mail
To get the benefits of pilates, without the possible pitfalls, find a class that promotes “mind/body awareness.” Don't assume all classes prioritize this. Many teachers speed through the exercises, and the mind/body component is often lost. Knowing

and more »

Read the rest here:
I’ve heard that pilates is bad for your back. Is that true? – The Globe and Mail

 Page 15 of 16  « First  ... « 12  13  14  15  16 »