Archive for March, 2014

Yoga With Leaps And Pilates With Boxing? HIIT Fitness Classes Emphasize
Huffington Post
NEW YORK, March 24 (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an …

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Yoga With Leaps And Pilates With Boxing? HIIT Fitness Classes Emphasize … – Huffington Post

Yoga With Leaps And Pilates With Boxing? HIIT Fitness Classes Emphasize
Huffington Post
NEW YORK, March 24 (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an …

and more »

Original post:
Yoga With Leaps And Pilates With Boxing? HIIT Fitness Classes Emphasize … – Huffington Post


Varsity

Fusion fitness classes pack Pilates with punch, yoga with jumps
WHTC
NEW YORK (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an efficient way
A look into alternative yogaVarsity

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Fusion fitness classes pack Pilates with punch, yoga with jumps – WHTC

Fusion fitness classes pack Pilates with punch, yoga with jumps
Reuters
The workout begins with an eight-minute warm-up followed by choreographed boxing, a sequence of standing Pilates moves, dance and then 10 minutes of floor work before a cool-down. “It's very much an interval training exercise. We want heart rates to go 

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Fusion fitness classes pack Pilates with punch, yoga with jumps – Reuters

By Dornene Internicolat NEW YORK (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. “My belief is to make the most of every second at the gym: get the workout done in the shortest time possible,” said Stephanie Lauren, a certified group fitness and yoga instructor. The New Jersey …

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Fusion fitness classes pack Pilates with punch, yoga with jumps

Yoga And Pilates Studio In Irving Texas Announces 30 Day Challenge
WiredPRNews.com (press release)
Fit4040 – an Irving Texas fitness studio offering Zumba, yoga, Pilates and PIYO – announced today that it is offering its clients a structured 30 day challenge to help keep them motivated toward their fitness goals for 2104. The challenge is designed

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Yoga And Pilates Studio In Irving Texas Announces 30 Day Challenge – WiredPRNews.com (press release)

Leading Australian fitness company Inner Strength Pilates and Barre this week introduced a brand new mobile phone app to make booking, cancelling or paying for a class easier than ever before. (PRWeb March 24, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11682989.htm

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Inner Strength Pilates Introduces New Mobile Phone App

Workout of the Week: Power Pilates
The Epoch Times
Once a week, I teach a class called Power Pilates, which is a 45-minute high-intensity Pilates session. I often refer to this class as relentless, but I think giving it the name “relentless Pilates” would turn people off. Although these classes often

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Workout of the Week: Power Pilates – The Epoch Times

Inner Strength Pilates Introduces New Mobile Phone App
PR Web (press release)
Pilates and Barre coach and owner Tamara Gollan runs through a quick 'how to' guide on using the App in the blog post entitled Announcing Our New Mobile Phone App. “It's really very easy to use,” she said. “And so convenient too. Often when clients 

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Inner Strength Pilates Introduces New Mobile Phone App – PR Web (press release)

Inner Strength Pilates Introduces New Mobile Phone App
PR Web (press release)
Pilates and Barre coach and owner Tamara Gollan runs through a quick 'how to' guide on using the App in the blog post entitled Announcing Our New Mobile Phone App. “It's really very easy to use,” she said. “And so convenient too. Often when clients 

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Inner Strength Pilates Introduces New Mobile Phone App – PR Web (press release)

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