Archive for March, 2014

BUSINESS BRIEFLY — A new pilates studio . . . and more items
Peninsula Daily
Owner/manager Gina Senz will offer group classes, semiprivate classes (two people) and personal training at her studio. Perfect Balance opened March 3 but will have an official grand opening Saturday, May 3, which is also Pilates Day. Yoga classes will

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BUSINESS BRIEFLY — A new pilates studio . . . and more items – Peninsula Daily

Greenburgh Parks, Recreation To Host Pilates
The Daily Voice
GREENBURGH, N.Y. — The Greenburgh Parks and Recreation Department will host two sessions of Pilates at A.F. Veteran Park in the Multipurpose Building. Some sessions have already begun. Sessions will run until May on Tuesdays and Thursdays from …

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Greenburgh Parks, Recreation To Host Pilates – The Daily Voice

Pilates centre open day this Saturday
Lutterworth Mail
The Equilesse Pilates Studio at The Manor in Tur Langton is holding an open day this Saturday with free pilates taster sessions available. People can learn how pilates can improve posture, alleviate aches and pains and improve general wellbeing. It is

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Pilates centre open day this Saturday – Lutterworth Mail

Pilates centre open day this Saturday
Harborough Mail
The Equilesse Pilates Studio at The Manor in Tur Langton is holding an open day this Saturday with free pilates taster sessions available. People can learn how pilates can improve posture, alleviate aches and pains and improve general wellbeing. It is

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Pilates centre open day this Saturday – Harborough Mail

How should I diet during a Pilates regime?
Live Pilates
A key point to remember is that Pilates is best conducted on a fairly empty stomach. This is due to the nature of the regime, in that it often targets the core area, placing strain on the abdominals. You will want to ensure that you have sufficient

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How should I diet during a Pilates regime? – Live Pilates

Xtend Barre opens in Wellington

Global exercise brand Xtend Barre has arrived in New Zealand with its first free standing studio opening in Wellington on 27 March 2014. Designed by Andrea Rodgers, the first studios opened in Hollywood and Sydney, attracting a celebrity crowd. Since then, the free standing studios have popped up all over the world and now in Wellington New Zealand. Franchise holder of Xtend Barre Wellington is …

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Xtend Barre opens in Wellington

PILATES AT STANLEY HOUSE – Live Pilates

PILATES AT STANLEY HOUSE
Live Pilates
PILATES AT STANLEY HOUSE – FRIDAY MORNINGS. Filed under: By Charlotte — Charlotte on March 25, 2014. I have classes at Stanley House on Fridays at 9.30 am and 10.30 am. If you're interested give me a call on 07801 444825. Tweet · Comments (0) 

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PILATES AT STANLEY HOUSE – Live Pilates

BEGINNER 6 WEEK PILATES COURSE – Monday 8th September 2014 at 8pm
Live Pilates
BEGINNER 6 WEEK PILATES COURSE – Monday 8th September 2014 at 8pm. Filed under: By Charlotte — Charlotte on March 25, 2014. If you'd like to enrol on our 6 week course in the Autumn please contact me on 07801 444825 and I will send you an 

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BEGINNER 6 WEEK PILATES COURSE – Monday 8th September 2014 at 8pm – Live Pilates

Fusion fitness classes are all the rage, but are they are good as is claimed?
South China Morning Post
There is “Piloxing” (Pilates and boxing), “Pound” (drumming, Pilates and isometrics), “Tread” (treadmill running and weight lifting), “YAS” (yoga and cycling) and, of course, Taebo, one of the original fusion workouts, a combination of Thai boxing and

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Fusion fitness classes are all the rage, but are they are good as is claimed? – South China Morning Post


Varsity

Fusion fitness classes pack Pilates with punch, yoga with jumps
Yahoo News
NEW YORK (Reuters) – From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid routines may seem strange, they can be an efficient way
A look into alternative yogaVarsity

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Fusion fitness classes pack Pilates with punch, yoga with jumps – Yahoo News

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