Friday, November 8th, 2013 at
5:25 am
For years, I've been plagued by tight hamstrings. No matter how often I stretch the backs of my thighs or how often I attend yoga, these bad boys are always sore they day after a tough workout and unforgiving in my first Standing Forward Fold of class. Source: POPSUGAR Studios Founder of the Pilates hybrid workout Burn SF, Lisa Corsello, reassures me that tight hamstrings are one of the most …
Originally posted here:
Why Are My Hamstrings Always Tight?
Thursday, November 7th, 2013 at
10:54 pm
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Free pilates classes in NovemberHouston ChronicleFree beginning pilates will be held at Big Stone Lodge in Dennis Johnston Park through November. The classes will meet 9:30 a.m. Mondays and Wednesdays, and 8:30 a.m. Fridays, according to a lodge press release. Led by a volunteer instructor, the class …
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Free pilates classes in November – Houston Chronicle
Thursday, November 7th, 2013 at
10:54 pm
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Free pilates classes in NovemberHouston ChronicleFree beginning pilates will be held at Big Stone Lodge in Dennis Johnston Park through November. The classes will meet 9:30 a.m. Mondays and Wednesdays, and 8:30 a.m. Fridays, according to a lodge press release. Led by a volunteer instructor, the class …
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Free pilates classes in November – Houston Chronicle
Thursday, November 7th, 2013 at
8:18 pm
VENICE, Calif., Nov. 7, 2013 /PRNewswire/ – Mad Dogg Athletics, the world's largest equipment-based education company, and its top fitness brands including Spinning®, Peak Pilates®, Ugi® and Bodyblade®, have compiled a list of top gifts for everyone ranging from casual gym goers to everyday fitness enthusiasts. The Spinner Aero brings the superior features of a commercial Spinner bike to a …
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2013 Fitness Gifts for the Holidays
Wednesday, November 6th, 2013 at
11:49 pm
Repeats every week on Wednesday until Wednesday, December 04, 2013 starting at 8:30 AM and ending at 9:00 PM MST.
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Open Level Pilates Mat
Wednesday, November 6th, 2013 at
11:45 pm
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Open Level Pilates MatJackson Hole News&GuideOpen Level Pilates Mat Contact Meleta Buckstaff by phone at 3077336398 for more information. Contact Info. Event Contact. Name: Meleta Buckstaff Phone: 3077336398. cost. $16 drop-in, $100 10-punch, $60 5-punch. Website: dwjh.org. venue information …
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Original post:
Open Level Pilates Mat – Jackson Hole News&Guide
Wednesday, November 6th, 2013 at
12:24 am
Tuesday, November 5th, 2013 at
5:37 pm
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We Tried It: Elizabeth Ordway's pilates workoutChicago Sun-TimesElizabeth Ordway's a top Pilates instructor and trainer in Los Angeles. Her Hollywood clientele includes Jessica Alba, who looks lean and toned after two pregnancies. So here's your chance to work out like the stars do with Ordway's new Pilates for …
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We Tried It: Elizabeth Ordway’s pilates workout – Chicago Sun-Times
Tuesday, November 5th, 2013 at
11:02 am
Ibiza Spotlight |
Ibiza Pilates: The Roll DownIbiza SpotlightIbiza Pilates will teach you one of the best and easiest exercises for a stiff back. This exercise can be performed after getting out of bed, in the office, on an aeroplane….anywhere and at any time. The Roll Down involves sequential flexion which in …
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Ibiza Pilates: The Roll Down – Ibiza Spotlight
Tuesday, November 5th, 2013 at
1:21 am
